Brief Study on Running Shoes

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BRIEF STUDY on RUNNING SHOES
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EVOLUTION OF RUNNING SHOES

• In 18 century, alight weight running shoes was
  comes which could grip the ground. Rebook comes
  in 1852 with adding spikes to the bottom of the
  plimsols.
• In 1920 , design was focused whether the runner
  was sprinter or a long-distance runner.
• In 1948,adidas and puma comes in which adidas
  added three side strips to the running shoes.
• In 1970s Nike comes with the idea of waffle
  sole which gain very popularity. Athletic shoes
  were become more fashion statement in 1990s.
• In 2000s , most running shoes comes with
  different style, surface, distance and speed. 

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CATEGORY Of RUNNING SHOES
Running shoes are comes in various categories
with different style ,design and sole that give
comfort to our feet such as..

• Road- running shoes made up of cushion that
  helps to
• stabilize feet during repetitive steps on hard.
• Trail-running shoes- best suites for off-road
  routs.
• Solid traction and fortifies offer a stability.

• Cross Training shoes- Best suited for gym or
  cross fit workout.

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TYPES OF RUNNING SHOES

• Neutral shoes best suited for tent to roll
  outward person and stability
• or shock observation shoes.
• Motion Control shoes- best for runner and
  helpful for overpronation feet.
• Cushioned/Minimalist shoes- It is light weighted
  shoes in which we used as a
• natural run motion roughly 300 to 400 miles.

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Shoes Guide
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TIPS OF Buying RUNNING SHOES

• Chose Half-size or full size smaller or larger
  shoes you think of your feet size.
• Take your running shocks while buying the shoe.
• Must aim for a thumbnails length of extra
  space in the toe box.

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Get exiting offers of running shoes, up to 50
Off and let your feet feel comfort by choosing
best running shoes.
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