How to fix a Relationship after a Break-Up? - PowerPoint PPT Presentation

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How to fix a Relationship after a Break-Up?

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Communicate. Determine your real point of view and calmly express that to your partner, once the intensity of your reaction has worn off. Then, take time to listen to your partner's side of the story and try to have compassion for their feelings and perceptions. Which help you to fix your relationship after break-up & make strong bonding? – PowerPoint PPT presentation

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Title: How to fix a Relationship after a Break-Up?


1
Healthy Relationships
A healthy relationship is one in which both
people benefit and feel comfortable. Looking to
convert your Struggling Relationship into Healthy
relationships, then Visit www.recoveryrelations.o
rg
2
Healthy Relationships
What Is a Healthy Relationship?
A healthy relationship is one in which both
people benefit and feel comfortable. Healthy
relationships are based on shared values and
interests and mutual respect.
3
Forms of Healthy Relationships
  • Healthy family relationships enhance all
    sides of your health triangle.
  • The love, care, and encouragement you
    receive from family members also
    contribute to your mental/emotional health.

Family Relationships
Friendships
Community Relationships
4
Roles with Peers, Family, and Friends
  • You probably play many roles, such as daughter or
    son, sibling, best friend, and employee.
  • The role you play in a relationship may be
    obvious. Example When you baby-sit a neighbors
    child, you are an employee.
  • Sometimes your roles may change gradually or even
    suddenly. Example Your relationship with a
    fellow choir member may change if you begin
    dating.
  • Role changes can be confusing and can make it
    difficult to know how to act.

5
Building Healthy Relationships
Three Cs of Healthy Relationships
  • You communicate to let others know your
    feelings, thoughts, and expectations.
  • Communication also lets you discover the
    feelings, needs, wants, and knowledge
    of others.

Communication
Cooperation
Compromise
6
Characteristics of Healthy Relationships
All good relationshipswhether with family
members, friends, or other members of your
communityhave certain recognizable
characteristics.
7
Traits of Good Character
  • You can build a foundation for healthy
    relationships by
  • demonstrating the six main traits of good
    character.
  • Trustworthiness
  • Fairness
  • Respect
  • Caring
  • Responsibility
  • Citizenship

8
Trustworthiness
  • You show trustworthiness when you are honest,
    reliable, and loyal.
  • Trustworthy people dont cheat, steal, or
    deceive they have the courage to do whats
    right.
  • Example Hector finds a wallet containing 300.
    He uses the name on the drivers license and the
    phone book to call the owner so that he can
    return the wallet.

9
Fairness
  • You show fairness when you play by the rules,
    take turns, and share.
  • A fair person listens to others and is
    open-minded.
  • Example Maria shows fairness by telling the
    referee that the volleyball was on the line and
    the opposing team won the point.

10
Respect
  • You show respect by using good manners, being
    considerate of others, and being tolerant of
    differences.
  • Example Sid knows that his dad brought a lot of
    work home from the office. Sid turns down the
    volume of his music so he wont disturb his
    father.

11
Caring
  • You show that you are caring when you are kind
    and compassionate.
  • Caring means putting in time and energy to help
    others.
  • Example Juanita is entering a store. She holds
    the door open for a man whose arms are filled
    with packages.

12
Responsibility
  • You show that you are responsible when you do
    what is expected of you and are accountable for
    your choices.
  • Being responsible also means that you use
    self-control, think before you act, and always
    try your best.
  • Example Sarahs drama rehearsal runs late. She
    calls her parents to let them know she is going
    to be late.
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