Unlocking Healthy Weight Gain : Expert Advice from Dietitian Shreya Katyal

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UNLOCKING HEALTHY WEIGHT GAIN
BY DIETS AND MORE
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INTRODUCTION
Getting to your ideal weight and improving your
health can be just as difficult as losing weight,
but you can achieve them with the right advice
and a tailored plan.
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At Diets and More our experienced and highly
qualified Dietitian Shreya Katyal specializes in
helping individuals in Delhi achieve their weight
gain goals through well-balanced and sustainable
dietary plans.
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"Diets and More" is a leading nutrition clinic in
Delhi, dedicated to offering a comprehensive
range of nutrition and diet-related services. A
team of professionals with a commitment to
wellness helps people achieve weight loss goals
using a variety of evidence-based
practices. Dietitian Shreya Katyal, the driving
force behind "Diets and More," is a reputable and
trusted name in the field of nutrition. Her
extensive experience and deep understanding of
individual nutritional needs have helped numerous
clients achieve their health goals.
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Caloric Surplus and Meal Planning
Quality Protein Sources
Strength Training and Exercise
We understands the importance of exercise in
achieving healthy weight gain. We will provide
insights into appropriate strength training
exercises that can help you build muscle mass and
improve overall fitness.
Achieving weight gain requires a caloric surplus,
and Shreya Katyal will help you determine your
daily caloric needs based on your metabolism and
activity level. She will create personalized
Online Diet plan that include nutrient-dense
foods to ensure you consume enough calories for
healthy weight gain.
Protein plays a crucial role in building muscle
mass during weight gain. Dietitian Shreya Katyal
will educate you about various protein sources,
including lean meats, poultry, fish, legumes, and
dairy products, and guide you in incorporating
them into your diet effectively.
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WHY CHOOSE
DIETS AND MORE?
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EXPERT
DIETICIAN...
Shreya Katyal is one of the best dietitian in
Delhi, with extensive experience in weight
management and nutrition counseling.
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PERSONALIZED
APPROACH...
Our diet plans are tailored to your individual
needs and preferences, ensuring a higher chance
of success.
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SUSTAINABLE
...RESULTS
We focus on creating sustainable dietary habits
that promote long-term weight gain and overall
health improvement.
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Personalized Weight Gain Diet Plans
Nutrition Counseling
Lifestyle Modifications
Dietary Education
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CONCLUSION
Unlocking healthy weight gain is possible with
the expert guidance of a registered dietician
like Shreya Katyal from Diets and More. By
following a balanced diet, incorporating quality
protein sources, and engaging in appropriate
exercise, you can achieve your weight gain goals
while prioritizing your overall health. So, Take
the first step towards a healthier you and book
your appointment with the best Weight Gain
Dietitian in Rajouri Garden and Delhi today!
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CONTACT US...
Your Path to Wellness Starts Here!!
91- 8130990650
shreya_at_dietsandmore.co.in
www.dietsandmore.co.in
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THANK YOU