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Title: Ziqitza Rajasthan - Christmas and Winter Wellness: Staying Active in the Cold Months - PowerPoint PPT Presentation
Description: Ziqitza Rajasthan, a dedicated healthcare organization, understands the importance of staying physically active throughout the year. They emphasize that exercise goes beyond just enhancing appearance; it also has a positive impact on how you feel. Engaging in physical activity stimulates the release of endorphins, which can help alleviate winter blues, boost your mood, and reduce stress. – PowerPoint PPT presentation
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