Title: Obesity is an epidemic world wide. It is a disease ..
1Putting the Obesity Epidemic in Perspective What
Physicians Can Do
- Vivian M. Dickerson, MD, FACOG
- Associate Professor
- Director General OB/GYN
- University of California Irvine
- President, American College of Obstetricians
- and Gynecologists
2Learning Objectives
- As a participant you will
- Gain an understanding of how the obesity epidemic
directly impacts womens health and well-being - Describe the role and influence of women
physicians in their patients nutritional and
physical activity choices
3Does obesity discriminate???
4No.but we do!!!
5(No Transcript)
6Sometimes, we empathize with the effort..
7Sometimes we make jokes.
8Sometimes, we cant help but stare
9Sometimes we laugh
10And sometimes, we just want to cry
11CLASSIFICATION OF OBESITY
12Classification of ObesityNIH Guidelines
13(No Transcript)
14Classification of Obesity
- Number one nutritional disorder in the developed
world - Not an adult only problem
- WHO (2000)
- Obesity is an epidemic world wide
- It is a disease
- Projections for the next decade warrant urgent
public health action
WHO Tech Rep Ser 2000894i-xii, 1-253
15The Problem
- 1996 Third National Health and Nutrition
Examination Survey (NHANES III) - 36 of women are overweight or obese
- 33 of men are overweight or obese
- 1998 NIH re-classification
- 24.7 of women are overweight
- 39.4 of men are overweight
- 24.7 of women are obese
- 19 of men are obese
- Above 75ile, median BMI of women exceeds that of
men!
16Obesity Trends Among U.S. Adults BMI gt 30-
BRFSS, 1985
Source Mokdad A H, et al. J Am Med Assoc
200128610
17Obesity Trends Among U.S. Adults BMI gt 30-
BRFSS, 1990
Source Mokdad A H, et al. J Am Med Assoc
200128610
18Obesity Trends Among U.S. Adults BMI gt 30-
BRFSS, 1995
Source Mokdad A H, et al. J Am Med Assoc
200128610
19Obesity Trends Among U.S. Adults BMI gt 30-
BRFSS, 2000
Source Mokdad A H, et al. J Am Med Assoc
200128610
20Economics
- 5-10 of the health care dollar is spent on
obesity and obesity related problems in the U.S. - Over 100 billion in direct expenditures per year
Jakicic JM et al. Med Sci Sports Exerc
2001332145
21Demographics
- Vulnerable periods for weight gain in women
- Adolescence
- Pregnancy
- Menopause
- Old age
22Etiology of Obesity
23Etiology
- Genetics
- Cultural values and constraints
- Eating out
- Lack of knowledge
- Medications
- Sedentary Lifestyle (lack of motivation)
- Underlying disease
24Dieting to Lose Weight
Women 50
High School Students 40
Men 25
25The Role of Supersizing
26Fantasy and DietEat More Lose More
27Sedentary Life Style
28A Pictures Worth A Thousand Words
29Health Consequences of Obesity
30Health Consequences of Obesity
- Infertility
- Diabetes
- CAD
- Hyperlipidemia
- Hypertension
- Osteoarthritis
- Increased surgical risks
- Endometrial Cancer
- VTEs
- Stroke
- CHF
- Gout
- Gallstones
- Sleep apnea
- GERD
31Health Consequences of Obesity
Increased MORTALITY
- Approximately 280,000 deaths per year in US are
directly attributable to obesity in adults
32NHLBI and NIH Category A Recommendations
- Weight loss is recommended to
- Lower blood pressure in hypertensive obese
patients - Lower cholesterol and trigylcerides in obese and
overweight persons - Raise HDL cholesterol in obese and overweight
people - Lower blood glucose in overweight and obese
patients with Type II diabetes
Clinical Guidelines NIH 1998 Publ no. 98-4083
33Resources
34Resources
- Online Resources
- www.nhlbi.nih.gov/about/oei/index/htm
- www.Mayo/Clinic/Health/Letter.com
- www.usda.gov/FoodandNutrition
- www.ama-assn.org
- www.diet-reviews-zone.com/Fad-Diets.htm
- www.obesity.org
- www.shapeup.org
- www.healtheirus.gov/dietaryguidelines
35Resources
- Do not go it alone
- registered dieticians
- exercise clubs and trainers
- psychologists
- health educators
- self-help groups
- FAMILY FRIENDS
Slow and steady wins the race
36 ASSESSMENTS AND INTERVENTIONS
37Assessment
- Calculate BMI and measure waist circumference
- If BMI gt 25 or waist gt 35 inches, assess other
risk factors - If BMI gt 25 with three or more risk factors or if
BMI gt 30 assess motivation to change - Risk factors Type II DM, GB disease, CHD,
- HTN, Osteoarthritis, hyperlipidemia
- Modified from the NIH Practical Guide 1998
38Assessment
- Determine if patient is receptive to intervention
- If not outline potential risks of weight,
interventions available, willingness to help - If yes Stress the chronicity of the illness and
the need for a multi-faceted approach - No matter what the answer, do not make weight
loss the basis of the relationship with the
patient
39Assessment
- Create appropriate goals
- Dream weight
- choice if could weigh whatever you wanted
- Happy weight
- not ideal, but happy to achieve
- Acceptable weight
- not particularly happy, but accept since less
than current - Disappointed weight
- not viewed as successful, although less than
current - Foster et al J Consult Clin Psychol
1997
40Assessment
- Create realistic goals
- Weight loss of 10-15 in one year
- Increased energy and fitness
- Enhanced well-being and self-esteem
- Positive mood and appearance
- Improved functional and recreational activities
- Wadden 1998
41Interventions
- Evaluation of the Obese Patient
- Weight at 18 y.o. and pattern of gain/loss
- Family history of obesity
- Medications
- Review of systems for co-morbidities
- Current diet and exercise patterns
- Current and prior attempt(s) to lose weight
- Psychological assessment to rule out depression,
history of abuse - Physical exam
42Therapeutic Interventions
- Diet individual or in commercial programs
- Exercise
- Behavior Modification
- Medications
- Surgery
43Diet
Fats, oils 40g
Milk, yogurt cheese 2-3 servings
Meat, poultry, fish, beans and nuts 2-3 servings
Vegetables and Legumes 4 servings
Fruits 3 servings
Grains 8 servings
USDA Food Pyramid 2005
44Diet
- Current recommendations focus on low fat and low
calories - Vegetarian
- Ornish
- Pritikin
- Alternatives include
- Low CHO diets (Atkins, Zone, Sugar Busters)
- Only one study has found ? risk of CAD
- Single food diets (NOT recommended!)
- Very low calorie diets (400 800 kcal per day)
- Efficacious over the short term
45Diet
- Adherence to diets even after one month is highly
variable - Insufficient knowledge about recidivism in
obesity - Challenges to the weight reduced state
- Increased appetite for energy dense foods
- Decreased BMR and physical activity
- Increased insulin sensitivity
- Decreased tissue specific lipase
- The diet must match the patient
Dansinger ML et al JAMA 200529343-53
46Exercise
- Adults
- 60 not regularly active
- 25 not active at all
- Women lt men
- Blacks/Hispanics lt white
- Older lt younger
- Less affluent lt more affluent
- Less educated lt more educated
- 15 vigorously exercise 3x/wk gt 20 min
- 22 regularly exercise 5x/wk gt 30 min
47Exercise
- Average daily expenditure of 150 kcal of moderate
activity sufficient to derive benefit - Walking briskly for 30 min daily
- Running for 15 min _at_ 6 mph daily
- Running for 35 min _at_ 6 mph 3x/wk
- Dose response
- Benefits increase with increased duration,
frequency, exertion - Recommendation 30 minutes of vigorous activity 5
6 days per week
48Exercise
- Role of the physician
- Physical activity prescriptions
- Move 4 Life
- 8 week program www.Move4Life.org
- Dartmouth-Hitchcock program
- Specific directions Walk this trail near your
house twice a day - Capitalize on exercise forms the patient enjoys
- 10,000 steps Americans in Motion 2000
49Behavior Modification
Behavior Change
Education(5) Perspiration(10)
Motivation(85)
50Overall Treatment Strategy
51Follow Up
- Schedule regular visits
- Follow up on line
- Be caring, Be encouraging, Be aggressive
- Big changes are easier than little ones
- Dean Ornish
- Know the steps in behavior change
- Precontemplation, contemplation, planning,
action, maintenance - Dont let partial success discourage you
52Interventions
- Physician Barriers
- Feeling of powerlessness
- Viewed as a self indulgent bad habit
- Viewed as a purely emotional disorder
- Impatience with slow progress
- Intolerance for recidivism
- Ignorance of therapeutic modalities
- Skepticism of motivation
Arthur Frank, MD
53Conclusion
- The role of the practitioner is probably crucial
to patient success - Prevention is preferable to treatment
- Starts at birth for some patients
- Obesity is a disease for which we currently have
a minimal cure rate