Life Skills

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Life Skills

• How do I increase my self-image?

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Worksheet 1How I see myself

• Myself now
• Friends
• School
• Home
• General

• As I would like to be

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What are the causes and effects of our self-image?

• Causes
• Failed a test
• Received an award
• Got injured
• Receive putdowns

• Effects
• We act how we see our self
• How good you feel about yourself
• Ex confident
• (We are more likely to choose healthy behaviors)

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What is your greatest success?

• Last Year?

• Future?

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Can I change my self-image?

• NEVER Form a negative image of yourself after one
  bad experience
• TAKE STOCK what are your strengths?
• SET GOALS improve your weaknesses

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• Worksheet 2
• Taking stock strengths/weaknesses
• Change