THE EFFECTS ON THE BODY OF LONG TERM THERAPY USING FAR INFRARED FIR SAUNA EXPOSURE

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THE EFFECTS ON THE BODY OF LONG TERM THERAPY
USING FAR INFRARED (FIR) SAUNA EXPOSURE

• INVESTIGATORS
• ASSOC PROF AZIZ AL-SAFI ISMAIL PPSP
• ASSOC PROF NOR AKMAL BIN WAHAB - PPSP
• PROF SYED HATIM NOOR -PPSP
• ASSOC PROF WAN AHMAD KAMIL PPSP
• ASSOC PROF FAWWAZ SHAKIR MAHMOOD AL-JOUDI -
  ALLIED HEALTH SCHOOL- UKM

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INTRODUCTION

• It was known since 1950s that Far-Infrared light
  has an effect on human physiology and metabolism
  but not much scientific studies.
• Some studies were conducted by Russian scientist
  on the effects of light (non visible , such as
  Infrared and ultraviolet radiations.

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INTRODUCTION

• We wish to investigate some of the claims made
  with regards to the beneficial effects of
  Infrared radiation on human health, especially on
  the bodily functions , such as
• 1. Blood pressure
• 2. Reduction of body weight
• 3. Improving blood circulation (improving the
  blood viscosity and clearing the arterial intima
  of fat deposits)
• 4. Body defence system
• 5. Improving and maintaining Genito-urinary
  system (creatinine and electrolytes blood levels)
• 6. Improving the bodys control of blood sugar
  and lipids
• 7. Maintaining renal functions
• 8. Maintaining Liver functions
• 9. Increasing bodys defence to carcinogens and
  switching of oncogenes

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INFRARED ENERGY
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FAR INFRA-RED (FIR) SAUNA EXPOSURE

• Sauna
• A bathhouse or room for taking such a steam bath
• Types
• Infrared lamps sauna
• Far Infrared sauna
• Conventional sauna
• Most saunas are made from wood

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SAUNA COMPARISON TABLE
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FAR INFRA-RED (FIR)SAUNA EXPOSURE

• Far Infrared
• The very outer of the infrared spectrum
• Has the lowest energy level- produces heat
• Using direct light conversion process
• Have the ability to penetrate deep into the body

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FIR MAIN EFFECTS

• 1. Raises body temperature
• 15-30 minute sauna skin temperature rises to
  40C, internal body temp 38C hyperthermia
• Fever stimulate immune system (increase disease
  fighting WBC, antibodies and interferon)
• Activates sweat glands remove toxins, clean the
  skin, lower the core temperature

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FIR MAIN EFFECTS

• 2. Increase Heart Rate
• Increase blood flow through out the body,
• Bringing vital nutrients and oxygen

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FIR MAIN EFFECTS

• 3. Detoxification process
• Detoxify fat cells and tissues

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FAR INFRA-RED (FIR) SAUNA EXPOSURE

• Penetration of FIR causes 3 main effects
• Raises body temperature-stimulate immune
  system-activate sweat glands-toxin-clean
  skin-lower body temperature.
• Heart pumping faster-increases blood flow
• Detoxification

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FAR INFRA-RED (FIR) SAUNA EXPOSURE
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FAR INFRA-RED (FIR) SAUNA EXPOSURE

• How does an FIR Sauna work?

FIR sauna -Duplicate the healthy frequency to the
cells
The tissues selectively absorb the rays- Resonant
absorption
Frequency of FIR matches the frequency of the
water in the cells
Toxins from the cells will excreted through
sweat, feces, urine
Need a boost of infrared to ensure the fullest
healing response
FIR can penetrates the bodys tissues to a depth
of 1.5-3 inches
Deep heating sweating healing effects other
health benefits
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FAR INFRA-RED (FIR) SAUNA EXPOSURE

• FIR to Health Benefits

• Increased blood flow
• Boost immune system
• Activate sweat glands
• Promote healthy skin
• Eczema Psoriasis
• Detoxification
• Weight loss

• Pain management
• Meditation
• Psychological benefits
• Physiological benefits
• Injuries/ accident
• Relax muscle group

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FAR INFRA-RED (FIR) SAUNA EXPOSURE

• Objective
• To investigate some of the claims made with
  regards to the beneficial effects of infrared
  radiation to the human health

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FAR INFRA-RED (FIR) SAUNA EXPOSURE

• Methodology

The Effects of FIR sauna on BP
Subjects
Controls
Using FIR sauna
Using drug medication
3 months
Compare results