Kathy Smith Project You Review: Review of Project You Type 2 Program

1

• Kathy Smith Project You Type 2
• Fitness and Nutrition Program

2
Kathy Smith Project You Type 2

• Designed for prediabetics and type 2 diabetics
• Developed in conjunction with ADA
• Complete solution in a box

3
Kathy Smith Project You Type 2

• Complete fitness and nutrition program
• Takes the guesswork out of meal planning
• Program features
• Good 2 Eat Cookbook
• Mix and Match Meal Cards
• Program Guide
• 12 Week Food and Fitness Journal
• Good 2 Move Workout Program

4
Kathy Smith Project You Type 2

• Good 2 Eat Cookbook
• Have a hard time figuring out what to eat?
• Features over 50 recipes for pizza, burgers, etc
• Delicious, healthy, and safe foods snacks
• Enjoy tasty food again without the blood sugar
  spikes!

5
Kathy Smith Project You Type 2

• Meal Planning Options
• Fixed, 7-day Meal Plan counts carbs for you!
• Includes grocery and shopping lists
• Eating Out Guide
• Mix and Match Meal Cards for your own custom meal
  plan
• Lose 1-2 pounds each week automatically

6
Kathy Smith Project You Type 2

• Great program for anyone diagnosed with
  prediabetes or type 2 diabetes
• Easy to follow nutrition and fitness plan
• Helps the prevention and management of type 2
  diabetes
• Backed by the American Diabetes Association
• Complete solution that takes the guesswork out of
  meal planning so you can enjoy great foods
  without worrying about blood sugar spikes!

7
Kathy Smith Project You Type 2

• For more info about Kathy Smith Project You Type
  2, go to
• http//controltype2diabetes.angelamcarter.com
• Have Questions about the program? Send your
  question to fitcoachcarter_at_beachbodycoach.com
• Subscribe to Control Diabetes TV
  http//www.youtube.com/controldiabetestv