Alkaline Acid Chart – Why Do You Need to Check One?

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Alkaline Acid Chart Why Do You Need to Check
One?
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An alkaline acid chart can help you become
healthy and keep diseases at bay. If you have
been struggling with your weight, mood swings,
feeling weak all the time, and getting prone to
the common colds and other diseases, then you
could be highly acidic.
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The reason you are feeling this way is your body
is experiencing an imbalance. It has become too
acidic, which is mainly caused by the foods you
eat. Today, most of the stuff we put on our
mouths have low nutritional value. A lot of them
have ingredients that are not good for the body.
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Because of our unhealthy eating habits, we have,
inadvertently, caused our body to become under a
tremendous amount of stress. The high acidic
content of processed foods that comprise most of
our diets has thrown the body off balance. Our
systems are now unable to function well because
their chemistry was altered in a major way.
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Alkaline foods are those that make the bodys pH
levels go beyond 7. Vegetables are perfect
examples of these. These are foods that we need
to consume to bring down the acidity of the body.
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