Four Corners Fitness - PowerPoint PPT Presentation

1 / 4

About This Presentation

Title:

Four Corners Fitness

Description:

(Short side of the Gym) Four Corners Fitness. Bear Crawl. Backward Crab Walk. Front Crab Walk ... side of the Gym) Four Corners Fitness. Power Walk. Slide Right ... – PowerPoint PPT presentation

Number of Views:57

Avg rating:3.0/5.0

Slides: 5

Provided by: Hansvan97

Category:

Tags: corners | fitness | four

Transcript and Presenter's Notes

Title: Four Corners Fitness

1
Four Corners Fitness
(Short side of the Gym)
Bear Crawl
Front Crab Walk
Backward Crab Walk
Power Skips
Butt Kickers
YOUR CHOICE!!!
2
Four Corners Fitness
(Short side of the Gym)
Bear Crawl
Front Crab Walk
Backward Crab Walk
Power Skips
Butt Kickers
YOUR CHOICE!!!
3
Four Corners Fitness
(Long side of the Gym)
Power Walk
Jog
Slide Right Lead
Slide Left Lead
Carioca
YOUR CHOICE!!!
4
Four Corners Fitness
(Long side of the Gym)
Power Walk
Jog
Slide Right Lead
Slide Left Lead
Grapevine
YOUR CHOICE!!!

Write a Comment

User Comments (0)

About PowerShow.com

Recommended Relevance Latest Highest Rated Most Viewed

Sort by:

Related More from user

CrystalGraphics Presentations

World's Best PowerPoint Templates PowerPoint PPT Presentation

World's Best PowerPoint Templates - CrystalGraphics offers more PowerPoint templates than anyone else in the world, with over 4 million to choose from. Winner of the Standing Ovation Award for “Best PowerPoint Templates” from Presentations Magazine. They'll give your presentations a professional, memorable appearance - the kind of sophisticated look that today's audiences expect. Boasting an impressive range of designs, they will support your presentations with inspiring background photos or videos that support your themes, set the right mood, enhance your credibility and inspire your audiences.

CrystalGraphics 3D Character Slides for PowerPoint PowerPoint PPT Presentation

CrystalGraphics 3D Character Slides for PowerPoint - CrystalGraphics 3D Character Slides for PowerPoint

Chart and Diagram Slides for PowerPoint PowerPoint PPT Presentation

Chart and Diagram Slides for PowerPoint - Beautifully designed chart and diagram s for PowerPoint with visually stunning graphics and animation effects. Our new CrystalGraphics Chart and Diagram Slides for PowerPoint is a collection of over 1000 impressively designed data-driven chart and editable diagram s guaranteed to impress any audience. They are all artistically enhanced with visually stunning color, shadow and lighting effects. Many of them are also animated. And they’re ready for you to use in your PowerPoint presentations the moment you need them. – PowerPoint PPT presentation

Related Presentations

Modern Four Poster Bed with Storage Perfect for Your Bedroom PowerPoint PPT Presentation

Modern Four Poster Bed with Storage Perfect for Your Bedroom - Urbanwood Furniture offers a poster bed that is both stylish and eco-friendly. Made from Sheesham wood, this bed is not only beautiful but also sustainable. The bed features a tall headboard and footboard with four posts that give it a classic and elegant look. It is available in various sizes and finishes to suit any bedroom décor. Urbanwood Furniture prides itself on producing high-quality, handmade furniture that is built to last. If you are in the market for a beautiful and sustainable poster bed, consider purchasing one from Urbanwood Furniture. | PowerPoint PPT presentation | free to view

Resolving Vibration Problems in Fitness Equipment: Diagnosis and Solutions PowerPoint PPT Presentation

Resolving Vibration Problems in Fitness Equipment: Diagnosis and Solutions - Keeping your exercise equipment in good condition is important for a safe and effective workout. Sometimes, the equipment can start vibrating, which can be annoying and disrupt your workout. In this article, we will talk about how to figure out why your exercise equipment is vibrating and how to fix it. By understanding the causes and using the right solutions, you can have a smooth and enjoyable workout. | PowerPoint PPT presentation | free to view

Key Fitness Equipment You Should Invest In PowerPoint PPT Presentation

Key Fitness Equipment You Should Invest In - Home Fitness Direct - Delivering a healthier lifestyle to your doorstep with Fitness Products adding on to Treadmills, Elliptical Trainer and Home Gym that suit your fitness goals, budget and lifestyle. https://www.homefitnessdirect.com/ | PowerPoint PPT presentation | free to view

Get The Best Four Beautiful Ultra-modern Bedside Tables PowerPoint PPT Presentation

Get The Best Four Beautiful Ultra-modern Bedside Tables - Fenstone furniture provides a rich look, compact, affordable and stylish collection. Make your room space-saving and luxurious with Ultra-modern bedside tables. Read more: https://bit.ly/3rvkUrH | PowerPoint PPT presentation | free to view

CRYSTAL SYSTEMS AND CRYSTAL STRUCTURE DETERMINATION PowerPoint PPT Presentation

CRYSTAL SYSTEMS AND CRYSTAL STRUCTURE DETERMINATION - A parallelepiped is generated by the vectors. a , b and c. a. b. 4 ... Lattice points only at the corners of the parallelepiped. Lattice points at the corners ... | PowerPoint PPT presentation | free to view

Verifying the Four Colour Theorem PowerPoint PPT Presentation

Verifying the Four Colour Theorem - Four Colour Theorem. Georges Gonthier. Microsoft Research ... adjacent regions covered with different colors. have a common border point that is not a corner ... | PowerPoint PPT presentation | free to view

The Market Potential of the Four Gaming Zones of Kansas PowerPoint PPT Presentation

The Market Potential of the Four Gaming Zones of Kansas - Harrahs W St Louis. Elgin (Chicago) IL. Joliet Empress, IL. Aurora (Chicago), IL. Jumers Rock Island, IL. Hammond, IN. Resorts, E Chicago IN. Majestic Star, Gary IN. | PowerPoint PPT presentation | free to view

Comfort Colors Sweatshirts PowerPoint PPT Presentation

Comfort Colors Sweatshirts - Comfort Colors is one of the top brands and has been an industry leader in blank apparel for over four decades. | PowerPoint PPT presentation | free to view

Best Apartment Amenities PowerPoint PPT Presentation

Best Apartment Amenities - Find the best apartment amenities that enhance your living experience and satisfaction, such as a co-working space, a fitness center, and a bike storage! | PowerPoint PPT presentation | free to view

The Market Potential of the Four Gaming Zones of Kansas PowerPoint PPT Presentation

The Market Potential of the Four Gaming Zones of Kansas - Presentation to Kansas Lottery Gaming Facility Review Board ... Pennsylvania. Michigan. Indiana. South Dakota. New Mexico. The Caribbean . . . and many more ... | PowerPoint PPT presentation | free to view

A Generic Approach to Detect Edges, Corners and Junctions Simultaneously PowerPoint PPT Presentation

A Generic Approach to Detect Edges, Corners and Junctions Simultaneously - A Generic Approach to Detect Edges, Corners and Junctions ... the circular neighborhood to ensure the isotropy; the statistic color distribution; ... | PowerPoint PPT presentation | free to view

Fitness Identification Tracking FIT System PowerPoint PPT Presentation

Fitness Identification Tracking FIT System - Conclusion: Polar B1 heart rate monitor is accurate enough for the non ... Heart Rate Monitor ... typed pedometer with wireless heart rate monitor. Patent # 6,418,394 ... | PowerPoint PPT presentation | free to view

Enjoy The Vacations At Condo Rentals Gulf Shores PowerPoint PPT Presentation

Enjoy The Vacations At Condo Rentals Gulf Shores - Enjoy the spacious Gulf-view fitness center and saunas, or simply relax in one of four whirlpool spas at Condo Rentals Gulf Shores. Call now to book your next beach vacation. For more info visit us: www.seachase.com/ | PowerPoint PPT presentation | free to view

Salient points corners based on 1st derivatives PowerPoint PPT Presentation

Salient points corners based on 1st derivatives - Professor Horst Cerjak, 19.12.2005. 1. Axel Pinz. Salient points ... Approximation by sum of squared ... Gabor banks, steerable filters, discrete ... | PowerPoint PPT presentation | free to view

Surfacing Rough Lumber PowerPoint PPT Presentation

Surfacing Rough Lumber - Surfacing Rough Lumber Woodworking 2,3,4 ... That is why it is necessary to mill the boards we use four-square before cutting joints or shaping them. | PowerPoint PPT presentation | free to view

HOW TO BUILD YOUR GRIP STRENGTH AT HOME PowerPoint PPT Presentation

HOW TO BUILD YOUR GRIP STRENGTH AT HOME - If you’re starting your no limits fitness journey, there’s one thing you can’t forget. We’ve said it before and we’ll say it again, good grip strength is key for completing any Tough Mudder course. Despite this it can often be overlooked when it come to pre-event training plans, as many people (rightly so) will focus on boosting their upper body strength and cardio fitness. But there are plenty of easy ways to boost your grip strength at home. | PowerPoint PPT presentation | free to view

ARCH 509 PowerPoint PPT Presentation

ARCH 509 - In this report, i attempted to draw ... Corners may be dubbed. Some variation in edgework may be discernible on exposed edges ... Corners may be dubbed. ... | PowerPoint PPT presentation | free to view

Power Practice PowerPoint PPT Presentation

Power Practice - Power Practice for use with Vocabulary Power Plus for the New SAT Book Four 21 Lessons 315 Words ... | PowerPoint PPT presentation | free to view

Object%20Level%20Grouping%20for%20Video%20Shots PowerPoint PPT Presentation

Object%20Level%20Grouping%20for%20Video%20Shots - Fitness' of the model is calculated using the entire data ... Reorder matrix by finding connected components of a graph of the thresholded co ... | PowerPoint PPT presentation | free to view

B Series Engine Training course PowerPoint PPT Presentation

B Series Engine Training course - Rotating the camshaft will free the lobe from the bushing and allow the camshaft to be ... Rotary Rotary distributor pumps perform the four basic functions ... | PowerPoint PPT presentation | free to view

RC Airplane PowerPoint PPT Presentation

RC Airplane - RC Airplane Robert Schuld Aakash Soni Alan Strimbu Build Process Part A Layer four sheets of EPS foam on top of each other. Use four very thin dowel rods or four vise ... | PowerPoint PPT presentation | free to view

Benefits and Features of the Energy Quest Vinyl Window Frame From Glass-Rite PowerPoint PPT Presentation

Benefits and Features of the Energy Quest Vinyl Window Frame From Glass-Rite - The Energy Quest window system from Glass-Rite is our state of the art vinyl window. Our vinyl frames and sashes are fusion welded at all four corners for maximum stability. This ensures that the frames will not leak air or water. Visit http://www.glass-rite.com/ for more details | PowerPoint PPT presentation | free to view

Energy quest vinyl windows PowerPoint PPT Presentation

Energy quest vinyl windows - The Energy Quest window system from Glass-Rite is our best in class vinyl window. Our vinyl frames and sashes are fusion welded at all four corners for maximum stability. This guarantees the edges won’t leak air or water. Our frames are a heavy duty vinyl available in white or almond with a frame depth of 3 ¼ inches. | PowerPoint PPT presentation | free to view

Prestige Roshanara Homes PowerPoint PPT Presentation

Prestige Roshanara Homes - Prestige Roshanara homes is wonderfully designed to blend luxury with the regal ambiance. It comprises four palatial penthouses(duplex) that swank of raveled detailing and magnificent features similar to domes, and arches with mesmerizing ceilings. | PowerPoint PPT presentation | free to view

Using the Nzi trap. PowerPoint PPT Presentation

Using the Nzi trap. - so first you need to cut these yourself. Hammer four nails into the top of the centre pole. ... trap cone is supported on the nails. Fit a plastic bag to the ... | PowerPoint PPT presentation | free to view

4 aspects of designing contemporary office interiors PowerPoint PPT Presentation

4 aspects of designing contemporary office interiors - If you talk about contemporary office interiors, there are four trends which are being experimented on a large scale and are also believed to be showing positive results in terms of bringing out enhanced productivity from the employees. | PowerPoint PPT presentation | free to view

Data Dissemination and Fusion PowerPoint PPT Presentation

Data Dissemination and Fusion - task = four-legged animal // detect animal location ... task = four-legged animal // type of animal seen. instance = horse // instance of this type ... | PowerPoint PPT presentation | free to view