Natural Supplements For Weak Bowel Movements To Pass Stools Smoothly

1
Natural Supplements For Weak Bowel Movements To
Pass Stools Smoothly
2
Natural Supplements For Weak Bowel Movements
Slow movement of bowels causes swelling of
intestines. It creates adverse affect on your
health. You may experience bloating feelings. Lot
of ways is available to cure constipation and
lead a healthy life. Lack of exercises is one of
the reasons for constipation or hard stools. If
you suffer from weak stomach muscles, you will
not be able to pass stools smoothly. You should
not skip meals to ease constipation.
3
Exercises
People, who are on dieting, will fail to absorb
more nutrients and instead absorb more fats. You
should practice exercises like flutter kicks,
L-shaped tilting and leg lifts. You need to
practice these basic exercises in the early
morning after getting up from the bed. You can
effectively cure constipation through regular
practice of exercises.
4
Fiber Rich Foods
To cure constipation, you are advised to limit
intake of dairy and boost intake of foods rich in
fiber. Pregnant women cannot practice more
exercises to cure constipation. Instead, pregnant
women can consume fiber rich diet to ease
constipation. Some fiber rich foods are lentils,
barley, carrots, broccoli, red potatoes, apple,
oranges, bananas, pears, dried figs, raw guava,
starfruit, edamame, persimmons, avocado, raisins,
etc.
5
Fiber Rich Foods
You should include fiber rich foods like almonds,
corn bran, wheat bran, oat bran, beans,
blueberries, raspberries, raw strawberries, brown
rice, wild rice, quinoa, buckwheat groats,
bulgur, peas, beet greens, mustard greens, turnip
greens, walnuts, peanuts, pumpkin seeds,
sunflower seeds, flaxseeds, pistachio nuts, pinon
nuts, brazil nuts, hubbard squash, cauliflower,
kale, cabbage and brussels sprouts also in your
daily diet.
6
Fiber Rich Foods
Dietary fiber ensures normal bowel movements
through bulking up stools. It helps to prevent
and relieve from diarrhea and constipation
naturally. Fiber rich diet lowers LDL and reduces
the risk of metabolic syndrome. It also relieves
you from gallstones, hypertension, inflammation,
hemorrhoids, kidney stones and provides relief
from irritable bowel syndrome. It also promotes
weight loss.
7
Arozyme Capsules
You should consume Arozyme capsules, which are
the best natural supplements for weak bowel
movements, two times daily with water for 2 to 3
months to get relief from constipation. Apart
from practicing exercises and consuming healthy
fiber rich diet, you are advised to regularly
consume Arozyme capsules, which are the natural
supplements for weak bowel movements.
8
Arozyme Capsules
This herbal pill is useful for the treatment of
loss of appetite, excessive gas, flatulence,
hyperacidity, acidity, hard stools and dyspepsia.
Key ingredients in this herbal pill are Madhur
Kshar, Sonth, Ajwain, Hing, Dikamali, Poudina and
Sanay. It improves digestion and cures
constipation naturally. This herbal pill ensures
proper cleansing of colon.
9
Arozyme Capsules
Intestinal walls are stimulated by the herbs like
haritaki, sonth, sanay and ajwain. It ensures
excretion of waste and toxins from your body.
Sonth, Dikamali and Sanay promote formation of
soft stools. It also facilitates absorption of
nutrients.
10
Arozyme Capsules
You can buy Arozyme capsules from reputed online
stores. It is available in the denomination of
150, 250, 100 and 500 capsules at online stores.
Order for these herbal supplements can be placed
using credit card from the comfort of home. You
can also benefit from free shipping to your home.
11
Subscribe Us
Buy Arozyme Capsules At AyushRemedies.com