The Ultimate Guide To Venus Factor Review

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Venus Factor Review
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Overview

• John Barban, an eminent name in the diet and
  fitness industry invented this program named
  Venus Factor which is designed specifically for
  women who want a genuine solution to obesity and
  have reached nowhere with the random weight loss
  plans. Venus Factor approaches the issue of
  weight loss differently. It focuses on reducing
  the quantity of Leptin in the body which is
  responsible for hunger and hence, weight gain.

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What Comes With Venus Factor?

• 1) Main Manual- In addition to outlining the
  program, the Venus Factor main manual covers the
  following
• The main differences in women's sizes and women's
  body compositions.
• The role of Leptin to women's .
• The truth about sugar, soy, and artificial
  sweeteners to the diet.
• Good foods that you can eat versus bad foods that
  you can eat.
• Meal planning tricks and tips.
• How to avoid caloric deficits.
• The difference between being thin and being
  healthy.

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Workout Manual
Few of the exercises that the manual touches on
are-

• Bear Crawls
• Truck Jumps
• Push-Ups
• Mountain Climbs
• Walkouts
• Burpees
• Planks
• Lunges
• Squats
• Supermans

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Eating Guide-
The next section of Venus Factor is the eating
guide. he Venus factor diet plan is not about
dietary restrictions. It is all about eating the
foods that you like in moderation while combining
these with foods that boost your overall
metabolism.

• Which Foods Should I Eat to Lose Weight?

• Oily Fish
• Eggs
• Quinoa

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5 Rules of Eating-

• The 5 rules of this regimen will help you boost
  your level of energy and will help you reach and
  keep a healthy weight while improving your
  general health. The rules are the following
• Dont eat after dinner Finish your last meal of
  the day at least 3 hours before going to bed.
  Allow
• from 11 to 12 hours between dinner and breakfast.
• Have 3 meals a day Allow from 5 to 6 hours
  between meals. Steer clear from unhealthy
  in-between snacks.
• Eat small portions Finish your meal when you
  feel almost full.
• Have a protein-laden breakfast.
• Dont eat too much food full of carbohydrates.

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Venus Factor works for a number of reasons that
include-

• Target Workouts
• Enhances Metabolism
• Cuts Through the Crap
• New Lifestyle

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Pros Of Venus Factor-

• Based on scientific facts and extensive research
• Emphasizes on right shape besides mere weight
  loss thats the best way to focus on for
  women.
• Equipped with easy to follow manual and video
  tutorials for better understanding.
• Works for all women with any level of fitness.
• No need to spend on expensive gym equipment's and
  no need to sweat with exercises.
• Comes along with 60 days complete refund
  guarantee.
• Access to venus Factor community which helps to
  keep you motivated all throughout.
• No need to count calories you can enjoy the food
  you like (but moderately).
• The success stories are highly inspiring and
  people have witnessed dramatic transformations in
  body.
• References are cited by Author that shows the
  credibility of every claim that program makes.

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Venus Factor Review
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