Find The Best Meditation Classes in Pune,Baner

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Find The Best Meditation Classes in Pune,Baner
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• I am the founder of the Yes 2 Life! Meditation
  Center in Baner, Pune. At my center, I conduct
  regular meditation classes in Baner and Aundh in
  Pune. I get a lot of queries about meditation.
  Here I describe what meditation is and if you can
  meditate from home.

http//www.y2lstudio.com/group-meditation.html
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• Meditation is nothing but the training of the
  mind. It describes the process of getting to a
  state of mind where there is a stopping of the
  thought chain (meditative state). The mind is
  free of all scattered, random, discursive and any
  other kind of thinking

http//www.y2lstudio.com/group-meditation.html
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• In my meditation classes in Baner, Pune I focus
  on getting members to experience these blank
  spaces, these meditative silences which is a
  great stress management technique.

http//www.y2lstudio.com/group-meditation.html
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• I get a lot of questions from people if they can
  meditate at home. If you can meditate, you can
  meditate anywhere. And if you cant meditate, you
  cant meditate anywhere. That being said, some
  types of environments are more conducive to
  meditation than others.

http//www.y2lstudio.com/group-meditation.html
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• The best type of environment for meditation is a
  natural setting. It is much easier to meditate
  near the ocean or in the mountains that when you
  are in the city. The second best place for
  meditation is a meditation center, where people
  come to meditate regularly. While it is difficult
  to prove this, such places where people meditate
  regularly become infused with positive and
  healing vibes and one can feel it in the energy
  of the place. This helps to calm the mind and
  reduce its anxious chatter.

http//www.y2lstudio.com/group-meditation.html
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• At our meditation center in Baner, Pune we have
  also added crystals and crystal trees in our
  setting as we have noticed that it adds to the
  positive and serene energy of the place.

http//www.y2lstudio.com/group-meditation.html
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• At our meditation center in Baner, Pune we also
  provide our members with guided audio so that
  they can use that for home practice.

http//www.y2lstudio.com/group-meditation.html
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• B-1204, Aloma County, Near Medipoint Hospital and
  DAV School,
• Aundh,
• Pune
• 91-9158487992
• y2lstudio_at_gmail.com
• Website http//y2lstudio.com/

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