Tips for Faster Recovery From Your Sports Hernia Surgery

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Tips for Faster Recovery From Your Sports
Hernia Surgery
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• The Hernia Center of Southern California is home
  to Dr. David Albin and Dr. Michael Albin, sports
  hernia surgeons that have performed over 12,000
  hernia surgeries.
• What are the most helpful tips for a quick
  recovery from your sports hernia surgery?

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• Dont Be Overconfident Even though you may have
  experienced a relatively quick and painless
  recovery period after your sports hernia surgery,
  listen to your doctor Even though you feel good,
  your body still needs time to heal. The surgeons
  at the Hernia Center of Southern California offer
  a customized rehabilitation program for their
  athletes.

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• Gradually Increase Physical Activity It is
  important to re-introduce exercise slowly. Our
  sports hernia athletes can return to light
  exercise within one week after hernia surgery.
  They can return to their sport within two to four
  weeks after surgery. Those athletes participating
  in contact sports can return to their sport
  within six to eight weeks after surgery.

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For more information about the Hernia Center of
Southern California and sport hernias please call
626-584-6116 or visit our website at
http//herniaonline.com/.
http//herniaonline.com/
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Hernia Center of Southern California 800 S
Fairmount Ave. Ste 419 Pasadena,
CA 91105 USA PH(626) 584-6116