Get High Quality Training at CrossFit Classes in Brisbane at CrossFit Zenergy

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Get High Quality Training at CrossFit Classes in
Brisbane at CrossFit Zenergy
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About Crossfit Zenergy
CrossFit Zenergy is family-owned CrossFit Gym in
Brisbane that relocated to Windsor in 2013 by
Brisbane Personal Trainers, Tony Jodie Hebrard.
Here youll enjoy quality training, with
industry professionals. Voted in Brisbanes Top
10 Personal Trainers (Urban List) and enjoy the
friendly atmosphere of our Warehouse Gym.
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10 Physical Skills

• The 10 physical skills that CrossFit classes
  include
• Strength
• Stamina
• Speed
• Power
• Cardiovascular endurance
• Coordination
• Flexibility
• Agility
• Accuracy
• Balance

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Our Training Coaches
All of our CrossFit coaches have years of
training experience behind them. They are
friendly, supportive and extremely knowledgable.
They emphasise good technique over fast
repetitions of movements.   So whether you are a
seasoned athlete or an absolute beginner, we will
be able to help you reach your goals and set new
goals that you might never have thought
possible!
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Types of Classes at CrossFit Zenergy

• Personal Training Private Area
• Our Personal Training clients can train in
  comfort and privacy.
• Accountability, Support Full Programming gives
  you a full personal training service to fast
  track your results.
• Group Classes
• The main Gym-Floor in the Open Warehouse space is
  where all the actions happen in our CrossFit,
  Mixed Martial-Arts Conditioning,
• Mobility and Mums CrossFit Classes!
• It feels good to find a place where you feel
  comfortable, get the very best of technical
  coaching and train with other like-minded people
  and that is our aim here at one of the top
  CrossFit Gym in Brisbane

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Reason to Join CrossFit Zenergy

• CrossFit Zenergy is the best CrossFit Box in
  Brisbane is our athletes.
• People like you who signed up and show up to
  train hard and support their fellow athletes
  every week.
• Our community of mothers, business owners,
  professionals, students, athletes, you name it,
  cant be beat.
• Were here to support you and cheer you
  onbecause we want you to succeed.

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Contact Us

• CROSSFIT ZENERGY
• Address 101 Newmarket Road, Windsor, Qld.
• Phone [phone]
• Email jodieh (at) zenergy (dot) biz
• Web http//zenergy.biz