Poor Eyesight Remedies, Natural Cure for Weak Eyesight

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Natural Cure For Poor Eyesight
People suffer from poor eyesight mainly due to
deficiency of Vitamin A. In many cases, poor
eyesight originates in childhood and continues
till adulthood. Parents must take due care of the
diet of their children to prevent eye problems in
future. Extreme nutritional deficiency may lead
to night blindness or total loss of vision. Poor
eyesight can be cured to a great extent by
following natural remedies with patience.
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Symptoms Of Poor Eyesight

• These natural remedies are always safe and easy
  to follow resulting in permanent cure of the
  disorder.
• Symptoms Commonly observed symptoms of poor
  eyesight are
• Blurred vision
• Difficulty in viewing objects from a distance.
• High myopic conditions
• Difficulty in reading

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Symptoms And Causes Of Poor Eyesight

• Headache during reading
• Burning sensation and watering of the eyes.
• Causes It is a well known fact that Vitamin A
  deficiency is the main cause for poor eyesight.
  Deficiency of Vitamin B complex during pregnancy
  can also result in poor eyesight of the
  offspring. Other causes are
• Reading in excess or poor lighting conditions.

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Causes Of Poor Eyesight

• Working on computers for long hours
• Excess watching of TV
• Heredity
• Drinking affects the eyes in the later stages of
  life.
• Diet lacking essential vitamins and minerals
• Aging also degenerates vision.

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Natural Cure For Poor Eyesight

• Following natural remedies can provide effective
  cure for weak eyesight.
• Diet is the most important factor in improving
  poor eyesight. Food rich in Vitamin A like
  carrots, spinach, lettuce, sprouts, milk, dairy
  products, colored fruits and vegetables must be
  included in plenty to cure this problem.
• Vitamin C strengthens the capillaries and builds
  up collagen in the eyes.

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Natural Cure For Poor Eyesight

• Fruits rich in Vitamin C like oranges, lemon,
  gooseberry, guavas help in maintaining proper
  eyesight.
• Sea fish like sardines, mackerels, tuna and
  salmons are rich in omega 3 fatty acids, which
  are beneficial for the eyes.
• Take ample amounts of oranges and blue berries
  to improve the weak eyesight.
• Strictly avoid drinking as alcohol hampers the
  blood circulation in the eyes.

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Natural Cure For Poor Eyesight

• Practice some eye exercises by moving the eye
  balls in clockwise and anti-clockwise direction.
  Eye exercises can also be practiced by moving the
  thumb towards and away from the eyes.
• Powder two cardamoms and simmer for few minutes
  in a cup of milk and drink it every night. This
  will help in improving the eyesight.

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I-Lite Capsules

• Drinking juices of raw carrots and parsley is
  very effective in treating weak eyesight.
• You can use herbal remedies such as I-Lite
  capsule which is an effective herbal supplements
  for weak eyesight and poor vision problem.

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