Things You Must Stop Doing For the Sake Of Your Skin

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Things You Must Stop Doing For the Sake Of Your
Skin
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• It is common to see wrinkles, sags, age spots,
  dullness, dryness, and paleness on the skin after
  35. This is a natural way of skin aging. However,
  if you started your anti aging skin care in the
  early 30s,

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• you need not experience all this. Thats why
  experts emphasize on commencing the appropriate
  anti aging treatment well in time before aging
  signs strike your face or when you notice the
  first wrinkle or dullness.

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• Yet, it is never too late to begin caring for
  skin in the anti aging way, say dermatologists.
  Arming yourself with the right anti aging
  products can help you fight all aging signs
  successfully.

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• According to Luminique reviews, this age defying
  moisturizer has the power to tackle all aging
  signs, viz wrinkles, fine lines, photo-aging
  spots, blotchy complexion, dullness, dryness, and
  paleness.

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• Your skin at 35 is not in a position to withstand
  prolonged exposure to harsh sunlight. You must
  protect it. Experts suggest using age defying
  formulas that contain sun protection factor. This
  saves you money in buying a separate sunscreen.

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• It also saves your skin from getting layered up
  by different products. With sheer advancement in
  skin care technology, today, you can avail
  yourself of a single jar that suffices in anti
  aging skin care.

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Love these activities? Drop them for the sake of
your skin

• Sunbathing for long hours at the beach
• Smoking
• Drinking excessively, as alcohol has a
  dehydrating effect on the skin

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• Eating sugary foods, as sugar accelerates
  glycation, which speeds up the aging process
• Sleeping with makeup on at night

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Start loving these for getting lovely skin

• While you use scientifically advanced formulas
  like Luminique or get its risk free trial jar,
  make sure you eat certain foods that are known
  for their anti aging properties.

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Examples

• Avocados help to combat skin dryness through
  Vitamin B (called Biotin).
• Tomatoes slow down the aging process thanks to
  carotenoids and lycopene.

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• Pomegranates promote collagen production in skin.
• Almonds and apricots contain Vitamin E, which
  give suppleness and elasticity to the skin.
• All kinds of berries are powerhouses of
  antioxidants that counteract the effect of free
  radicals.

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Avoid these to get healthy, youthful skin

• Avoid bathing in hot water. It strips away the
  natural moisture of the skin.
• Avoid harsh soaps. Use moisturizing body washes
  for the same reason as above.

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• Avoid rubbing your skin dry with a towel. Pat dry
  instead.
• Avoid using hard scrubs for exfoliating your
  skin. Gentle scrubbing once or twice a week is
  enough. Experts have found lactic acid to be
  great for exfoliation. It melts dead cells and
  gives fresh skin. Milk contains lactic acid.

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• Avoid being up till late in the night. The skin
  repairs itself at night and you are missing out
  on this marvelous natural process that
  contributes to keeping skin young and fresh.

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• Avoid worrying all the time. Laugh, and laugh
  often. Aging can hardly envelop a face that
  smiles often. You are saved from that nasty frown
  line!

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• Worrying about wrinkles will give you more
  wrinkles.
• The time is to act upon the aging signs. Experts
  suggest making an intelligent choice in anti
  aging formula.

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• The benefit of using a formulation containing
  marine botanicals is that it works on both sun
  damaged skin and oxidative stress. This is a
  unique approach towards combating skin aging.

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• Luminique reviews suggest that the makers of this
  age defying moisturizer have gone the extra mile
  by using oceanic elements. The idea is to give
  women the ultimate solution for skin aging.

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• A combination of good diet, healthy lifestyle,
  and the use of advanced anti aging formula makes
  your face an ageless wonder.