Natural Remedies For Painful Menstruation To Cure Menstrual Cramps

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Remedies For Painful Menstruation
Dysmenorrhea, the medical term for painful
menstruation or menstrual cramps is a common
symptom during menstruation. Most women during
their entire menstrual period experience varying
degrees of menstrual cramps, younger women being
the worst sufferers.
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Remedies For Painful Menstruation
This is not an abnormal condition during the
periods, but severe cramps and uterine spasms can
paralyze the normal activities. Many women do not
experience menstrual cramps at all throughout
their life. Various NSAIDS are quite effective in
providing relief from this disorder. Menstrual
cramps gradually subside with aging or after
first pregnancy.
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Symptoms For Painful Menstruation

• Menstrual cramps can be experienced few days
  before the start of periods that last for 1 to 2
  days of the period.
• Symptoms
• Moderate to severe pains in the lower abdomen
• Nausea and vomiting followed by headache
• Fatigue or tiredness
• Dizziness
• Loss of appetite.

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Causes For Painful Menstruation

• Causes The hormone prostaglandins released
  during the periods is mainly responsible for the
  painful menstruation. This hormone stimulates the
  uterus, shedding the endometrial lining causing
  cramps and spasms.
• Other causes for secondary dysmenorrhea may be
• Uterine polyps and fibroids.
• Ovarian cysts

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Causes For Painful Menstruation

• Ectopic pregnancy
• Any inflammatory disease in the pelvic region.
• Herbal Remedies for Menstrual Cramps
• Herbs, especially the Chinese herbs have been
  quite effective in reducing menstrual cramps to a
  considerable extent and these remedies are
  preferred by many to the NSAID's.

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Remedies For Painful Menstruation

• The herb, Chinese Angelica Root, popularly known
  as Dong Quai has been extensively used in
  treating various menstrual disorders. This herb
  relaxes the uterine muscles and reduces menstrual
  cramps.
• Dried Szechuan Lovage Root, taken in mild doses
  helps in reducing the pain during menstruation.

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Remedies For Painful Menstruation

• Extract from the bark of Cinnamon is popular in
  controlling diabetes. This is also very effective
  in reducing menstrual cramps.
• Tea prepared from Raspberry leaf is very
  effective in reducing menstrual pains by relaxing
  the uterine muscles.

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Remedies For Painful Menstruation

• Taking ginger tea or raw ginger throughout the
  periods is very effective in reducing this
  disorder. It is recommended to take 4 cups of
  ginger tea every day during the periods for best
  result.

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Remedies For Painful Menstruation

• Pycnogenol, a compound extracted from the bark of
  Pine trees has been found to be very effective in
  reducing menstrual pains.
• Tea prepared from the herb Chamomile also helps
  in reducing this disorder.

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Remedies For Painful Menstruation

• Massaging the abdominal area with the essential
  oils of the herbs Chamomile, Lavender, marjoram,
  clary sage and ginger help in relaxing the
  uterine muscles reducing the discomfort of
  menstrual cramps.
• The herbs Blue Cohosh and Black Cohosh are very
  useful in reducing the uterine spasms and cramps.

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Gynecure Capsules
Gynecure capsules are very effective natural
remedies for painful menstruation to cure
menstrual cramps. Regular use of this capsule
regulates normal menstrual flow. It is free from
negative side effects.
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Gynecure Capsules
You can even consume Gynecure capsule during
periods. You will get relieved from irregular
menstrual cycle. Regular use of this herbal
supplement ensures normal periods and relieves
you from pain.
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