Natural Ways To Treat Excessive Gas And Cure Constipation Problem

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Natural Ways To Treat Excessive Gas
Nowadays problems of gas and constipation have
increased and there may be several reasons of it
include unhealthy lifestyle, excessive
consumption of junk food, unbalanced diet and
many more. People can suffer from it at any age.
Constipation is very harmful for your health as
it is also associated with many other health
issues, so in order to avoid excessive gas and
constipation, you can try given home remedies.
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Peppermint Tea
Peppermint tea It can work well in easing gas
pain and soothing churning stomach. It contains
menthol that brings antispasmodic effect of the
smooth muscles of digestive track. You can drink
1 cup of peppermint tea after dinner to get
desired and good results.
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Ginger
Ginger Take a fresh piece of ginger and clean it
with hot water. Slice it in small pieces and
place it in a glass. Add honey to it and pour hot
water over this mixture. Drink it after 10 to 15
minutes. You can drink it before or after meal to
cure constipation or indigestion problem.
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Pumpkin
Pumpkin Improper food digestion is the main
reason of gas. Sometimes consumptions of food
with high fibers become hard to digest and it
passes through our gut. It doesn't break down
into small intestine and goes into large
intestine where natural bacteria feasts on it.
You need to eat around 1 cup of baked, boiled or
steamed pumpkin with meal in order to cure gas
and indigestion problem.
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Lemon Water
Lemon Water You can drink lukewarm lemon water
every morning. The acidic nature of lemon
stimulates the HCL production that helps soothe
gas pain. Regular consumption of lemon water
helps detoxify your entire body. This is one of
the best natural ways to treat excessive gas and
indigestion problems.
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Arozyme Capsules
Arozyme capsule This helps to cure constipation
problem and bring many more health benefits. This
capsule is purely herbal and contains Sanay,
Hing, Sonth, Ajwain, Haritaki and Pudina. It
helps in digestion of all foods and maintains
natural pH balance. It also facilitates proper
bowel movement and relaxes colon and stomach
nerves. You can take 1 or 2 capsule twice a day
for 2 to 3 months.
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Olive Oil And Blackstrap Molasses
Olive oil This is the best way to cure
constipation problem as it stimulates digestive
system. Take 1 tablespoon olive oil and consume
it in the morning on regular basis on an empty
stomach. You can also mix it with lemon juice as
lemon also helps cure constipation
problem. Blackstrap molasses It also works well
in curing problem of constipation. You can
consume 1 tablespoon blackstrap molasses in order
to avoid any digestive problem.
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Aloe Vera
Aloe Vera Aloe Vera soothes your tummy and you
can use aloe Vera gel to cure your constipation
problem. You need to consume either 2 tablespoon
aloe gel or 1 cup aloe juice in order to overcome
with this health issue. You should drink it in
the morning by mixing 2 tablespoon aloe gel in
fruit juice or you can drink aloe juice when you
feel constipation problem.
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