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Fingrsnap home and local services

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Title: Fingrsnap home and local services


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EASY YOGA TIPS TO REDUCE BELLY FAT
  • Western science is starting to provide some
    concrete clues as to how yoga works to
    improve health, heal aches and pains, and keep
    sickness at bay

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  • Lie on your stomach with your legs stretched out.
  • Bend at the knees and reach your arms back to
    your ankles or feet and hold.
  • Inhale and lift your head, then bend it backward
    while lifting your legs as high as possible.
  • Try to hold this pose for 15 30 seconds and
    keep breathing normally.
  • Begin to exhale and move back to the original
    position with your legs stretched out and your
    arms at your sides.
  • Repeat at least 5 times with a rest time of 15
    seconds in between each pose.
  • One mahapurush has said YOGA SE HOGA. Initiate
    the change you always wanted in you and take a
    step forward towards heath. Call Aasaan and make
    this first step aasaan
  • Visite Now -www.fingrsnap.in
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