Title: Coach Jason Stokes What You Need to Know About Football
1Coach Jason Stokes What You Need to Know About
Football
- Coach Jason Stokes Professional tips provider.
Acquiring impressive football skills is not
really something that can be done quickly. The
fact is that lots of practice, dedication and
know-how is required to become truly great. Keep
reading to pick up some terrific advice on how to
realize every ounce of football potential you
personally possess. -
- You should practice all of the positions so that
you can easily slip into one if the need arises.
Even if you normally play defence, practice
throwing the ball and you might actually get to
play as quarterback someday. If you are well
rounded, the coach will appreciate your
dedication. -
- The wide receivers are some of the most athletic
and fastest players on the field. When the
quarterback wants to throw, he usually looks
towards the wide receivers to receive the pass.
In practice, you should be training yourself to
become a faster runner. Sprints are a great way
to increase your speed. -
- Jason Stokes Gaither Most excellent service
provider. When working on improving yourself as a
football player, keep in mind that the only thing
you really can't change is your height. You can
change your diet to lose or gain weight, and
train to build your muscles up. You can also work
with a trainer to increase your speed and skill.
If anything, height should be your only handicap. -
- Don't try to learn everything at once. Even if
you are not the strongest or fastest player on
the field, you can outsmart your opponent by
learning all you can about the game. Mentally
beat them, if you can't physically do it. -
2Do at least one basic drill specific to your
position on a daily basis. Running backs are wise
to work on ball handling drills every day.
Quarterbacks should spend at least an hour a day
working on throwing accuracy and arm
strengthening. Line-backers need to constantly
work on their tackling, as well as shedding
blockers. Unlike the general population, who
strives to lower their body weight, football
players need bulk in order to be successful on
the field. While eating, a lot will help, it is
important to eat the right foods. Find nutrient
rich foods that provide healthy calories. Try to
eat a diet rich in proteins, vegetables and
complex carbohydrates. Coach Jason Stokes
Skilled tips provider. If you start feeling sick
or just "not right", get off of the football
field immediately. Even if it isn't physical, the
fact that you aren't quite yourself can lead to a
serious accident if you aren't careful. It may
mean that you sit out for 10 minutes or more
(maybe even the game), but your health is well
worth it. If you strive to be a good athlete,
then you should be aware of your nutritional
needs and eating habits. The slightest sign of
pain needs to be dealt with immediately. If
you're a receiver, speed and quickness are very
important. Set up a running area to practice
increasing your speed. You can create one by
putting two markers 10 yards away from each
other. Run at top speed between the two cones and
track your time. Try to get faster and faster
with each repetition. This can improve your
take-off speed, giving you a game advantage.
3Never use your body to try to catch the ball.
Instead keep your hands away from your body and
form a diamond with your hands. As the ball nears
you, lean and catch the ball and tuck it into
your body to help protect it from coming loose
during a play. Dedicate yourself to success.
Dedicate yourself to your team. Dedicate yourself
to your schedule and regimen, too. The more
dedicated you are when it comes to football, the
greater your success will be. Passion is nothing
if you aren't dedicated to doing all you can to
better your game as well. Gaither Football
Coach Qualified tips provider. When on the
side-lines, make sure to stand back far enough to
avoid getting hit by players on the field. Give
them the space that they need to make the plays.
You do not want to get knocked out of the game or
even the season just because you were standing
too close to the field when you were not even
playing. There will be times that opposing
teams play rough or target you. If you think that
they are deliberately trying to cause you
physical harm, tell your coach. Do not retaliate
on the field. It could lead to injuries, cause
your team penalties and possibly get you thrown
out of the game. Jason Stokes Specialized
tips provider. There are no shortcuts when it
comes to developing your skills as a football
player. If you are unwilling to do the work, the
results you desire are sure to be elusive. Apply
the guidance found in the article you have just
read, and you will stand a good chance of
reaching your goals.