Pole Dance Workout for Slimmer Legs and A Sexy Walk

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Pole Dance Workout For Slimmer Legs and
A Sexy Walk
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• So you have been doing your strengthening
  exercises and learning your pole fitness routines
  to burn those extra calories and now you need to
  learn how to feel as confident and sexy as you
  can. Feeling sexy and confident is an inside
  job, something you exude outwards regardless of
  your body size.
• www.PoleFitnessDancing.com

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• People can sense confidence and they can sense
  sexiness, its an energy you emit and it attracts
  people to you like magnet. Not only that, you
  feel good too when you are feeling on the top of
  your game! What better way to feel this summer
  in your new bikini!
• www.PoleFitnessDancing.com

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• Most people think that feeling sexy and confident
  will happen to them when they get that ideal
  body type they are looking for. A firm, toned
  body does improve a personal sense of well-being
  and confidence. Im not going to lie to you and
  tell you it doesnt do anything for your
  confidence. BUT, there are skinny, gorgeous women
  and they still dont feel confident or sexy.
• www.PoleFitnessDancing.com

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• Do you have that one girlfriend who is beautiful
  and all she does is complaining about how fat she
  is? My point is, feeling sexy and confident in
  the end is something you must do for yourself
  and choose to believe regardless of your body
  size and you can start doing it RIGHT NOW.
• www.PoleFitnessDancing.com

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• The two primary dance techniques are a way of
  using the rotation of your legs and feet to
  create a sexy line while you are dancing or
  descending out of pole spin correctly. This same
  technique is what makes ballet dancers thighs
  slimmer than everyday womens thighs. Its also
  how dancers walk with that sexy flow.
• www.PoleFitnessDancing.com

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• Two primary techniques you can use to look better
  while dancing, grow your inner confident vixen,
  and finally walk sexy while slimming those thighs
  down in time for a summer bikini!

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• When you extend or lift the leg to execute a
  move, keep the inside of the heel lifted (as if
  you are trying to balance a glass of water on the
  inside of your heel). By doing this, the entire
  leg rotates outward like a candy cane from the
  hip and thigh, forcing your body to use different
  muscles that slim the thighs. This also creates
  the long, lean lines of a professional dancer.
  You can use this leg conditioning exercise to
  experience what I am talking about here gtgt If
  you own any of my pole dancing lessons, the
  detailed step by step lessons are included.

www.PoleFitnessDancing.com
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• 2. Dont sickle your feet or drag the tops of
  your toes on the dance floor. Now I know that
  many pole dancers drag the very tops of their
  toes on the dance floor but its not the
  professional way to do it because it also
  causes the ankle to bend (making the foot sickle)
  which causes an ugly line. You get a sexier line
  by dragging the side of your big toe on the floor
  instead while keeping the heels closer together
  as you walk. Here is the exact video called How
  To Walk Sexy For Pole Dancing that show you how
  to walk in this sexy way as my ballets dancers
  do in professional classes (and I do in my
  videos).

www.PoleFitnessDancing.com
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• If you have ever watched two different pole
  dancers do the exact same moves but there is
  something about the one that just looks better
  and you cant figure out why I would bet my
  money that the better dancer uses these two tips.
  She or he is aware of how to use proper dance
  technique in the hips, thighs, and feet to get
  that sexy walk and sexy muscular line in the
  body. You can learn how to do a GOOD pole dance
  too, you just need a little education which is
  easy to get.

www.PoleFitnessDancing.com
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• Once you add these dance techniques to your pole
  dancing routine, it will literally change the way
  you walk down the street in ordinary life. You
  will walk better, look better, and feel the
  sexiness you learned at home will exude from your
  body. Its a secret you can carry with you and
  smile.

www.PoleFitnessDancing.com
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• Share the love and pass this article around!
• gtgthttps//polefitnessdancing.com/pole-dance-techn
  iques-for-slimmer-legs-a-sexy-walk/
• Awareness and education are key to keeping
  everyone safe as they embark on a pole fitness
  journey, especially for those of us who are
  learning from home.

www.PoleFitnessDancing.com
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