4 Main Holistic Tips for Getting Through Detox for Women

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4 Main Holistic Tips for Getting Through Detox
for Women
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• There are many ways women in detox can recover
  from substance abuse, whether from alcohol or
  drugs, or both.
• Women have special needs because of their unique
  hormonal system and the challenges in their lives
  as mothers, wives, workers, and nurturers.
  Alternative ways are usually gentler and
  non-invasive ways, such as the holistic way.

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What does holistic mean?

• When you say holistic, you merely mean that
  your body is looked upon as a whole system that
  must work well together both mind and body
  seeing beyond the injury or the disease.
• In holistic women detox, disease is often termed
  as dis-ease, or a lack of ease and experience
  of chaos from within. As such, you must find the
  root cause of the dis-ease and return to
  wholeness which is a return to balance.

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What the holistic approach can do?

• When you look at the whole body as an intricate
  system wherein all body parts and organs must
  function well as parts that make the whole, you
  will be focused mostly on following these four
  tips
• Cleansing.
• Nourishing.
• Focusing.
• Nurturing.

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1. Cleansing.

• An herbal colon cleanse can be an excellent way
  of healing the digestive system.
• Your body will heal better and faster, and you
  will feel lighter and stronger.
• Stress is the biggest factor in disease and
  substance abuse.
• When faced with great stress, the body can shut
  down or take to the bottle, to drugs, or even to
  food for temporary escape or relief.
• Of course, an herbal colon cleanse can only be
  given if your immune system is strong to begin
  with.

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2. Nourishing.

• After a thorough cleansing of the intestines, you
  will have to drink lots of purified water to
  hydrate yourself.
• Sleep and rest more so your body can repair
  itself.
• Similarly, detox for women means you eat lots of
  vegetables and fruits for strength and cell
  regeneration.

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3. Focusing.

• Focus on healing and complete recovery.
• Think good thoughts that make you smile.
• Keep wonderful pictures of your loved ones by
  your side. Keep your heart warm and alive by only
  focusing on health, happiness, and healing.

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4. Nurturing.

• You must keep on this path for as long as it
  takes, for relapses will be disastrous. Join
  group therapy, art therapy, or even journaling so
  your mind can grow new heart and insight and
  never be depressed again.

Keep gaining good ground by being consistent with
this holistic detox for women. Love your mind and
your body its really the only one youve got!
Health, happiness, and healing are truly within
your reach.
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Contact Us
Her House Treatment Centers Phone (877)
345-4140 Website http//herhouses.com/