Want to Know More About Yoga Retreat in Rishikesh? The New Fuss About Yoga Retreat!

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Yoga Retreat In Rishikesh
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What Does Yoga Retreat Mean?

• Yoga Retreat In Rishikesh, India Relax and
  rejuvenate yourself with a one week retreat
  program The goal is to let go of your daily
  stress and problem through this retreat. The holy
  atmosphere of Rishikesh being at the foothills of
  the Himalayas which is at an altitude of 372
  meters alongside the sacred river Ganga makes one
  indulge in themselves and dwell deeper. Vinyasa
  Yogashala is located in the mountains at the
  distance of 5km from the main city, with shops
  within reach.
• This one week Yoga Retreat In Rishikesh includes
  holiday activities such as rafting (subject to
  availability) , trekking, local sightseeing and
  visit to the highest lake of Asia known as The
  Tehri Lake, which is 3 hours away from Rishikesh
  by road. An outing to the Himalayan Mountains
  where the famous "Kunjapuri temple" is located
  with a stunning view of the sunrise where
  students will also practice the yoga.

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What You Will Take Back From This Retreat

• Multi style of yoga practice such as Hatha yoga,
  Ashtanga Vinyasa yoga and Vinyasa flow yoga.
• Basics of Yoga Philosophy.
• Shatkarma (Cleansing process )
• Yoga Nidra the conscious sleeping of an Yogi
• Sattvik food (Three vegetarian meals)
• Learning and chanting of powerful mantras
• Two Ayurvedic massage for releasing muscle
  tensions.
• Excursion trips
• You will get a nourished and relaxed mind after
  completion of the Yoga Retreat in Rishikesh.

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Schedule

• Day - 1Morning Yoga- 6amYoga Detoxification/
  Pranayama - 745amAyurvedic Massage-
  1100amGanga Aarti (World famous prayer to
  Ganges)
• 530pm in Winter 600pm in Summer
• Day - 2Morning Yoga- 600amYoga
  Detoxification/ Pranayama - 745amMauni Baba
  Cave- 1100amEvening Yoga Meditation - 415pm

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• Day - 3Morning Yoga in Kunjapuri Temple-
  530amHimalaya trip (visit to the Tehri Lake)
  900am
• Day - 4Morning Yoga- 600amYoga
  Detoxification/ Pranayama - 745amAyurvedic
  Massage- 1100amBeatels Ashram Visit- 330pm
• Day - 5Morning yoga- 600amYoga
  Detoxification/ Pranayama - 745amIntroduction
  of Ayurveda-1030amEvening Yoga/Yoga nidra-
  415pm

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• Day - 6 Yoga Class near River Ganga -
  700amRafting- 1030amMeditation and Relaxation
  - 600pm
• Day - 7Morning yoga- 630amPranayama
  745amTrekking to Visit Waterfall 1030am

• Book your yoga retreat at Vinyasa
  Yogashala making your holiday destination in a
  peaceful and spiritual ashram.

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YOGA, Is The Journey Of The SELF, Through The
SELF, To The SELF
Inhale The FUTURE.. Exhale The PAST.
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Yoga Is Not For The
Flexibility., It Is For The Willing
Yoga Can Renovate Your Brain, With Meditations
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When You Own Your Breath, Nobody Can Steal Your
PEACE
All Problems Are ILLUSIONS Of The MIND
YOGA HEALS THE SOUL
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THANK YOU