Essential Tips To avoid Acne - PowerPoint PPT Presentation

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Essential Tips To avoid Acne

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Acne is one word that has haunted almost everyone. Acne prone skin is not effortless to deal with. It requires a lot of commitment and vow to cure this rigid problem that comes very easily but does not go off naturally. You may have tried hundreds and thousands of remedies on your acne but the problem might get more resistant. – PowerPoint PPT presentation

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Title: Essential Tips To avoid Acne


1
Essential Tips To avoid Acne
2
  • Acne is one word that has haunted almost
    everyone. Acne prone skin is not effortless to
    deal with. It requires a lot of commitment and
    vow to cure this rigid problem that comes very
    easily but does not go off naturally. You may
    have tried hundreds and thousands of remedies on
    your acne but the problem might get more
    resistant.
  • The tragedy behind this is that the bacteria on
    your face may have got accustomed to all the
    products and that is why nothing works on you
    now. In this case you can opt for Laser Treatment
    for acne in Delhi that treats your skin just in
    the way it needs.

3
There can be many reasons for acne breakout like
  • Stress
  • Hormonal Changes
  • Blood Impurities
  • Eating Habits
  • Pollution
  • Sun damage
  • Allergic Reactions

4
Drink lot of water
  • This is one of the most crucial things and you
    must have heard it everywhere. The reason why
    every expert focuses so much on water intake is
    because of its wonderful benefits. Water helps in
    detoxification of your body by eliminating all
    sorts of impurities. Thus, you will not only get
    great natural skin but also have an amazing glow.

5
Avoid dairy products
  • Now, this tip has helped most of the people who
    are prone to acne but this may not work for all.
    Most of the people who have prominent acne are
    lactose intolerant and you should try to avoid
    its intake for a week. If you see a difference,
    then you know what is going wrong.

6
Sun protection
  • It is very important that you apply sunscreen not
    just once or twice but minimum three times a day.
    Another thing to take care about applying
    sunscreen is that you should always apply it 20
    minutes before moving out. If you have an oily
    skin, then Skin Plus experts suggest you to apply
    jell-based cream only.

7
Eat healthy
  • You must make a habit of eating healthy food. Say
    no to junk food if you want a naturally radiant
    skin. What junk and fast food does to your skin
    and body may not be visible to you right now, but
    the effect will gradually inculcate inside and
    then burst out on your face.

8
Sleep right
  • Your skin needs time to rejuvenate itself
    naturally and that can happen only when you have
    a sound sleep of 8 hours. Between 12 am to 2 am,
    the skin rejuvenates itself the most hence make
    it a habit to be sound asleep at this point of
    night.

9
Sweat it out
  • It is mandatory for the skin pores to sweat out.
    The pores will open up and you will get a glow to
    die for. Every day, you must make it a routine to
    work out, like breathing or eating. The key is to
    start slow and be consistent.

10
Fresh Fruit Juice
  • You cannot imagine what a glass of fresh fruit
    juice will do to your body. It will give you all
    minerals and fibers that will help your
    digestion, increase your metabolism, release your
    stress and give you a healthy looking skin.

11
For More Information Visit Us At-
  • http//skindelhi.com/
  • https//www.facebook.com/SkinPlusDelhi/
  • https//twitter.com/skinplusdelhi
  • https//www.instagram.com/skinplusclinic/
  • https//plus.google.com/u/0/112876360143304726295
  • Call Us On- 91-9999867022
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