These Common Habits Can Be Harmful for Your Lungs

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TOP 10 COMMON HABITS THAT DAMAGE YOUR LUNGS
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INTRODUCTION

• Lungs are sacks of tissue located just below the
  rib cage and above the diaphragm.
• They are an important part of the respiratory
  system and waste management for the body.

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• Both lungs are not of the same size. The right
  lung is a little wider than the left lung, but it
  is also a little short.
• The right lung is shorter because it has to make
  room for the liver, which is right beneath it.

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HERE, WE ARE GOING TO DISCUSS COMMON HABITS WHICH
ARE CAPABLE TO DESTRUCT THE LUNGS HEALTH
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1. SMOKING

• Burning tobacco produces chemicals, including
  nicotine, carbon monoxide, and tars.
• These chemicals can transform normal cells into
  cancer cells. Smoking causes significant changes
  in your lungs and airways.

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• Some changes are sudden, lasting for a short
  time.
• Cold and pneumonia are common examples of this.
• Other, more chronic changes happen slowly and can
  last a lifetime like emphysema.

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1. PESTICIDES

• If you use too many pesticides to keep your home
  free of insects, then you could be putting
  yourself at the risk of lung diseases, as the
  chemicals in the pesticides can be toxic.

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1. CARPETS

• Carpets, especially thick, plush ones can trap a
  lot of microbes and dust particles in them, so if
  you do not clean them out regularly, you might be
  at the risk of respiratory disorders and lung
  damage.

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1. WOODEN FURNITURE

• Old wooden furniture, with a lot of carvings and
  details can also trap a lot of dust and can cause
  allergies, respiratory ailments and in extreme
  cases, lung damage.

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1. ALCOHOL

• Heavy alcohol consumption has been associated
  with an ongoing decline in the total lung
  capacity, an increase in residual volume (the air
  left in your lungs after you exhale), and reduced
  capacity of the lungs to diffuse the oxygen into
  your blood.

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• All of which make it difficult for your body to
  efficiently transfer oxygen and other gases to
  your blood.

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1. VACUUM CLEANERS

• Yes, the dust collected in the vacuum cleaners
  can also get into your respiratory tract and
  cause lung damage, while you are clearing it out.

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1. UNHEALTHY DIET

• Even people who've never smoked can get lung
  cancer, and a new study suggests their risk for
  the lung disease may rise if they eat a diet rich
  in certain carbohydrates.

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• These so-called "high glycemic index"
  dietsregimens that trigger higher levels of
  insulin in the bloodtend to be heavy in refined,
  "poor quality" carbs.

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1. BLEACH

• Bleaching liquids that contain chlorine or
  ammonia, used to clean the flood, bathrooms, etc.
  can affect the cells of the lungs, when inhaled
  and can also cause asthma!

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1. MOLD

• Molds that grow on your walls, in the bathrooms,
  etc. have a lot of harmful microbes that can lead
  to severe respiratory allergies, which could lead
  to lung damage and asthma.

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1. PAINT

• Paint contains a high level of toxic chemicals
  and carcinogens, so if you are exposed to fresh
  paint at your house too often, then there could
  be chances of lung damage.

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IF YOU AND ANY OF YOUR RELATIVES HAS BEEN
SUFFERING FROM THE FOLLOWING LUNGS PROBLEMS-

1. Pneumonia
2. Interstitial Lung Disease
3. Respiratory Diseases
4. Obstructive Lung Disease
5. Shortness Of Breath

1. Cystic Fibrosis
2. Asthma
3. Sarcoidosis
4. Tuberculosis
5. Pulmonary Fibrosis

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And you are seeking for an Ayurvedic treatment
for it, you may contact Dr. Vikram Chauhan
(MD-Ayurveda) - CEO and Founder of Planet
Ayurveda (herbalremedies123_at_yahoo.com) to
overcome the problem naturally without causing
any harmful effects.
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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BYPLANET AYURVEDA
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ABOUT PLANET AYURVEDA

• Planet Ayurveda is a leading herbal GMP
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  Krishna Herbal Company owned by Dr. Vikram
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• Krishna Herbal Company is an ISO 90012008
  certified Company and sister concern of Planet
  Ayurveda, which is US-FDA registered.
• Planet Ayurveda has distributors in various
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OUR EXPERTS
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
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