Diet Chart for Heart Disease - Recommend & Avoid Foods - PowerPoint PPT Presentation

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Diet Chart for Heart Disease - Recommend & Avoid Foods

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Risk of heart disease, heart attack, and stroke can be lowered by maintaining healthy weight and adopting a heart-healthy diet plan. The diet chart for heart patients should include food that is good for the heart, as well as rich in nutrition, but must be appetizing food. A healthy diet can be helpful in reducing your risk of developing coronary heart disease. The patient is advised to follow the Diet provided below strictly with care and dedication. This will help to maintain your heart healthy and provides relief from the complication and its related symptoms. – PowerPoint PPT presentation

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Title: Diet Chart for Heart Disease - Recommend & Avoid Foods


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91-172-521-4030
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AVOID
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VEGETABLES
  • Canned Vegetables (due to high sodium)
  • Vegetables with creamy sauces
  • Fried or baked vegetables

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FRUITS
  • Canned fruit in heavy syrup
  • Frozen fruit with added sugar

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NON-VEG
  • Red meat
  • Canned and Smoked fish
  • Organ meats like liver
  • Breaded Meats

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SPICES
  • Table Salt

OTHER FOODS
  • White, refined flour
  • Muffins

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  • Buttered popcorn
  • Doughnuts
  • Biscuits
  • Cakes
  • Egg noodles

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  • Corn bread
  • White bread
  • Frozen waffles
  • Quick breads

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  • Chips
  • Pies
  • High fat snack crackers
  • Butter

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  • Cookies
  • Bacon fat
  • Cocoa butter
  • Non Dairy Creamers

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  • Palm
  • Lard
  • Full fat milk
  • Sausages

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CHOOSE
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VEGETABLES
  • Potatoes
  • Tomatoes
  • Lemon

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  • Broccoli
  • Sweet Potatoes
  • Spinach
  • Asparagus

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  • Bell Peppers
  • Onions
  • Garlic
  • Beans

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  • Pumpkin
  • Zucchini
  • Peas
  • Carrots

NOTE - Use Vegetables in the form of Salads,
Soup and Slightly Cooked or steamed.
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91-172-521-4030
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FRUITS
  • Apples
  • Cherry
  • Apricot
  • Avocados

Non-Veg
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  • Raspberries
  • Strawberries
  • Blackberries
  • Blueberries
  • Oranges

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  • Bananas
  • Cantaloupe
  • Red Grapes
  • Black Grapes

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  • Grapefruit
  • Peaches
  • Kiwi
  • Pomegranate

NOTE - Use Fruits, Fruit Salad And Fresh Juice
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NON-VEG
  • Lean Meat
  • Skinless chicken

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COLD WATER FISH LIKE
  • Mackerel
  • Salmon
  • Sardines
  • Tuna
  • Trout
  • Herring

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LEGUMES
  • Lentils
  • Soybeans
  • Chickpeas

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SPICES
  • Turmeric
  • Fenugreek
  • Cardamom

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  • Cumin
  • Coriander
  • Cinnamon
  • Black Pepper

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OTHER FOODS
  • Oatmeal
  • Whole wheat flour
  • Whole grain bread

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  • High fiber cereal
  • Whole grain pasta
  • Brown rice
  • Buckwheat

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  • Barley
  • Flax seeds
  • Olive Oil
  • Nut Oil

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  • Canola Oil
  • Margarine
  • soy products
  • Walnuts

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  • Cheese
  • Low fat milk
  • Yogurt
  • Eggs

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  • Legumes
  • Chia Seeds
  • Dark Chocolate

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PRESCRIPTION
Dr. Vikram Chauhan (MD-Ayurveda) is the CEO
Founder of Planet Ayurveda recommends Heart Care
Pack to treat all heart related problems
naturally without causing any harmful effects.
HEART CARE PACK
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WHERE TO BUY HEART CARE PACK?
To buy Heart Care Pack, please visit Planet
Ayurvedas online store- store.planetayurveda.com
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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
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ABOUT PLANET AYURVEDA
  • Planet Ayurveda is a leading herbal GMP
    certified manufacturing and exporting brand of
    Krishna Herbal Company owned by Dr. Vikram
    Chauhan from Chandigarh, India.
  • Krishna Herbal Company is an ISO 90012008
    certified Company and sister concern of Planet
    Ayurveda, which is US-FDA registered.
  • Planet Ayurveda has distributors in various
    parts of the world and products range over 200.

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OUR EXPERTS
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
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CONTACT US
Address Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab
(INDIA) Phone 91-172-521-4030 (Work) Websites
www.planetayurveda.com,
www.alwaysayurveda.com E-mail ID
herbalremedies123_at_yahoo.com
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FOLLOW US
www.youtube.com/planetayurvedatv
www.facebook.com/planetayurvedaindia
www.twitter.com/planetayurveda9
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Have a
Health Problem?
For Ayurvedic Treatments Call
us at 91-172-521-4030 Or write us at
herbalremedies123_at_yahoo.com To
get a free consultation from Planet Ayurveda
doctors
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THANK YOU
THIS CONSUMER INFORMATION IS BROUGHT YOU BY
WWW.PLANETAYURVEDA.COM
THINK HERBAL AND LIVE A
BETTER HEALTHY LIFE!!!
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