Importance of Physical Activity in Early Years

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Modern Early Years Deepali
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Importance of Physical Activity In Early Childhood
Physical activity is important for a child's
development and lays the foundation for a healthy
and active life. ... The benefits of being
energetic for young children contain encouraging
healthy growth and development. helping to
achieve and maintain a healthy weight. Physical
activity or exercise can expand your health and
decrease the risk of developing numerous diseases
like type 2 diabetes, cancer and cardiovascular
disease. Physical activity and exercise can have
immediate and long-term health benefits. Most
prominently, consistent activity can improve your
value of life.
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Movement For Children in Early Years
Improve the health of the muscles, bones, heart
and mind Develop skills fundamental to movement
Creativity, decision making, imagination
Self-confidence, coping, communicating
Interacting, sharing, taking turns
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Barriers To Physical Activity
time poor other higher priorities social
isolation transport too expensive health
problems safety concerns
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Facilitators For Physical Activity
play buddies low cost or free
activities opportunities to play in and out of
child care services family encouragement /
priorities variety of play items better
transport safe play environments non
competitive activities family modeling local
community activities child-centred play
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LIFE OF CHILDREN'S IN THE MODERN EARLY YEARS
SCHOOL
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CONTACT US

• MODERN EARLY YEARS Gate No. 1 , Deepali,Pitam
  Pura, New Delhi-34
• 91 7027802783 91 7027802784
• deepali_at_modernschoolec.com
• Best Nursery school in North Delhi