Massage center in Washington | Spa and wellness center in Washington

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Massage center in washington dc Spa and
wellness center in washington dc
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• Improving Mood It's no secret that massage can
  relax you and make you feel good mentally. But
  did you know that it may even help treat anxiety
  and depression? According to new Research,
  massage is able to lower the body's level of
  cortisol, a stress hormone, by as much as 53
  percent. Massage also appears to increase the
  feel-good hormones serotonin and dopamine.
  https//www.bedpage.com/backpage-washington/spa-an
  d-massage

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• Spa treatments and massage therapies, which are
  quick and relatively affordable, create both
  mental and physical health benefits. In fact,
  studies have shown that the frequency of visiting
  a spa directly correlates with better quality
  sleep, fewer sick days, reduced absenteeism from
  work and fewer hospitalizations. More
  specifically, the heat from a hot tub, sauna or
  steam shower soothes aches and pains from
  arthritis, fibromyalgia and other joint issues.

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• Massage also appears to increase the feel-good
  hormones serotonin and dopamine. Improving Mood
  It's no secret that massage can relax you and
  make you feel good mentally.

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• Lowering Blood Pressure, high blood pressure can
  lead to stroke and heart attack. A study in the
  journal Biological Research for Nursing found
  that people who had at least three 10-minute back
  massages a week lowered their blood pressure more
  than people who spent the same amount of time
  just relaxing.