13 Weeks Pregnant | Pregnancy Week By Week | Pregnancy Stages & Fetal Development

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Beautiful Journey Of Pregnancy
Week 13
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Baby Development
Babys size is increasing constantly along with
your eagerness to meet him. With every passing
day, his face is becoming more human-like and
ears have moved from neck to their respective
place
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Symptoms

• Visible veins
• Increase in energy
• Increased vaginal discharge
• Leaky breasts

• Exhaustion
• Muscular cramps
• Smell and taste aversions
• Longing

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Inside the woman
Little sound of happiness Length 7.4
cms Weight 23 grams
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Pregnant Belly
With your growing belly, youll actually groom up
like a pregnant woman. In this week, the size of
your uterus will increase and thus it will come
out of your pelvis
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Ultrasound
One of the most important happenings of this week
is that the baby-to-be has developed kidneys and
urinary tract system. The kidneys are able to
make urine and bone marrow begins to make white
blood cells that will help him to fight infection
once hes born
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Pregnancy Diet

• Must Eat
• Pulses and beans
• Nuts especially cashew nuts
• Dried fruits such as apricot
• Fruitlets
• Root vegetable

• Avoid Eating
• Ripe mangoes
• Fenugreek seeds
• Colas
• Ajinomoto
• Grapes

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Thought of the week
It is the beginning of the second trimester.
Celebrate! Enjoy! And make the most of your
energy. Be positive and do remember that your
thoughts will influence your babys thinking
ability in future. Also, sign up for a childbirth
education course if this is your first baby
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Please ensure

• Drinking enough fluid
• Focussing on iron rich food
• Edema (retention of fluid)
• Sleep well

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Please avoid

• Sunbeds
• Hair dye
• Acupuncture
• Massage

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Here are a few reminders

• Inform your boss that you are pregnant
• Start up with your first care planning
• Add changes to your pregnancy workout

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Week13 Pregnancy
Enjoy your Path to Mom, Relish every moment
Visit www.pathtomom.com for more details