Protect your health with drinking good water - PowerPoint PPT Presentation

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Protect your health with drinking good water

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It is necessary to have a good quality drinking water that ensures good health. As the rivers are getting over polluted in some of the states the individuals try to opt for ground water for their daily consumption. Ensure the efficient use of Private Water Supply in Chennai . Thus it became the fast growing requirement of the nation. – PowerPoint PPT presentation

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Title: Protect your health with drinking good water


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Protect your health with drinking good water
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Protect your health with drinking good water
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  • The importance of water cannot be understood
    unless and until there is a scarcity for it. When
    you are thirsty, the drinking water will be the
    sole solution to quench your thirst. Apart from
    this, it has been proved medically that the
    drinking water can cure many physical problems
    without any help of the medicines.

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  • Water Requirement
  • Generally the water requirement varies from one
    person to another. Many believe that it is
    necessary to drink a particular amount of water
    daily. But doctors says that it is nothing like
    that. They suggest that it is better to consume
    water only when you are thirsty.

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  • Doctors also advice that it is good if your water
    consumption level is low with two glasses per
    day, but the key point is that you need to
    balance your water level in your body. Only the
    drinking water is not enough to maintain your
    good health and clean skin. There are many other
    factors that are closely related to your
    metabolic system.  Maintaining a healthy
    lifestyle includes the intake of lot of fresh
    fruits and leafy vegetables in your diet which is
    more important.

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  • Consuming high amount of water affects the
    health ghg
  • If you are on a diet and think that consuming the
    drinking water alone will help you to lose your
    extra calories then you are completely wrong.
    Many people think that consuming water alone can
    burn all the calories and can be taken in any
    amount during the diet. But consuming too much of
    water puts more pressure on the kidneys and
    lowers its power.  This might lead to many
    defects like water retention. Therefore it is
    important to take water in a correct proportion
    not more or not lesser than that.

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  • It is also important to intake the clean and pure
    drinking water. The Private Water Supply in
    Chennai provides the pure drinking water that is
    good for your health. 
  • Learn more 
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