Tai Chi Meditation for Health & Energy

1
Tai Chi for Health, Energy Well-being
2

• Benefits of Tai Chi
• Tai Chi for Body Support
• Tai Chi Massages Your Internal Organs
• Tai Chi Stretches the Body
• Tai Chi Reduces Pain in the Back, Neck and
  Shoulders
• Recovering from Injuries
• Tai Chi Increases Breathing Capacity
• Tai Chi Increases Chi Flow
• Tai Chi Reduces Stress

3
TAI CHI STYLES (PRACTICES)

• 5 Major Tai Chi Styles
• Yang Style Tai Chi
• Wu Style Tai Chi
• Chen Style Tai Chi
• Hao Tai Chi Style
• Combination Tai Chi Styles

4
Tai Chi as Meditation
Tai Chi can be transformed into a powerful moving
meditation. The Taoist practiced tai chi for not
only martial arts but also as a meditation art
form.
5
Contact Us
Tel [phone]VMB [phone]Email
support_at_energyarts.comPO Box 99, Fairfax, CA
94978 Website - https//www.energyarts.com Conne
ct With Us