8 Best Foods That Fights With Dry Skin Get Moisturized Skin

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8 Best Foods That Fights With Dry Skin Get
Moisturized Skin
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Milk

• Milk is a rich source of lactic acid, an
  alpha-hydroxy acid that helps to exfoliate dry
  and dead skin cells, stimulating cell
  regeneration for softer, smoother skin.
• Take 3-4 tablespoons of cold milk in a bowl.
• Dip a cotton ball or a piece of gauze in it.
• Apply it to dry skin.
• Allow the milk to soak into the skin for 10
  minutes.
• Rinse off with cool water.Re-apply every
  alternate day.

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Avocado

• Avocado oil is loaded with omega-3 fatty acids
  and vitamins A, D, and E. it can benefit the skin
  
• To use avocado as a facial moisturizer, a person
  can take the inside of an avocado peel and
  massage it onto their face. Leave the residue on
  for about 15 minutes, then rinse the face with
  warm water.

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Aloevera

• Aloevera is a commonly used ingredient in herbal
  concoctions, medicines, and cosmetics property
  which contain  which heals the dry patched skin.
• It removes dead skin cells and facilitates the
  rebuilding of fresh and new cells .
• It is a de-pigmentation agent, which means that
  it can effectively lighten dark spots,
  hyper-pigmentation, and other skin blemishes .

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Banana

• This face pack acts as a deep nourishment
  treatment for the skin. The rich fat content of
  bananas hydrates and giving relief from dry
  patches.
• Thoroughly mash the banana pieces and mix the
  aloe vera gel with them.
• Apply this on the face and let it sit for 10
  minutes.
• Rinse it off with lukewarm water. Do this once a
  week, or up to twice a week if required.

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Fish

• Fatty fish, such as salmon, mackerel are
  excellent foods for dry skin. They are rich
  sources of omega-3 fatty acids.
• Theyre also a good source of high-quality
  protein, vitamin E and zinc. Take it thrice a
  week and make it cooked, grilled, baked or
  fried.it is good for dry skin.

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Aloe Vera And Turmeric

• Aloe gel which is a herb is known to contain anti
  inflammatory anti fungal properties for dry skin.
  Turmeric brightens up the complexion and evens
  out the skin tone. It also contains antioxidants.
• Make a paste by mixing all the ingredients.
• Apply the paste evenly on the face and neck, and
  leave it on for about 20 minutes.
• Wash if off with lukewarm water 

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Coconut oil

• Coconut oil is used for dry skin and many and
  many natural remedies .It's naturally
  antibacterial and antifungal, coconut oil
  for skin is an excellent moisturizer.
• Coconut oil use by drinking 4 tsp per day in the
  morning.
• Apply coconut oil on the dry skin Prefer organic
  coconut oil.
• Drink coconut oil with cup of coffee.

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