How To Have A Better Life | Better Living - XTL Extreme Living

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How To Have A Better Life Better Living - XTL
Extreme Living
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• The best way anyone can start to improve their
  lives is to continuously ask questions with Am I
  at the start.
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• Am I happy
• Am I living in the moment?
• Am I eating well?
• Am I being the best I can be?
• Am I a million other things
• The overriding principle to becoming a better
  person is to always do the right thing and do it
  well.

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• Think about what you do before you do it and, if
  it isnt moral..
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• Be grateful for what you already have. Continual
  want and desire for immediate gratification
  creates stress, worry, impatience and
  unhappiness, be thankful for what you already
  have on a daily basis and set realistic goals
  with a time-line for the things you want in the
  future. It will change your perspective.
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• Plan your day the night before. Successful people
  start their day, a night or more before. Having a
  to do list allows you to sleep better and often
  give you solutions to things as you sleep.

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• Start your day off right. Health and Fitness at
  the start of the day gives you energy and boosts
  your confidence.
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• Exercise along with a healthy diet will boost
  your stamina, increase your vitality and
  kick-start your day in the right direction.
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• Find and manage your ideal weight. how to have a
  better life if you know how, its the part
  between our ears that gives us trouble.
• Let the past be the past. How can you get on with
  life if you are living in the past? Everyone has
  past dramas and stuff, once and for all let it
  go and move on with your life.

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• Dont live in the future. Besides being an
  impossibility, it sets the life of, Ill be
  happy when way of thinking. Yes, set your goals
  and work towards them, but live in the moment.
• Live in the moment. Whatever you do, give it 100
  while doing it. Dont play on your phone while
  you are supposed to spending time with the kids.
  Plan you day and do one thing at a time. The
  moment you try to juggle or multi-task, your
  efficiency drops, and the task is never done as
  well or as efficient as if it were your only job.

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• The One Thing. Trying to do too many of anything
  will result in spinning plate syndrome. You can
  have multiple everyday priorities, but limit your
  goals to a minimum. Too many things going on at
  one time will result in overload and limited or
  average success. And, theres always the chance
  of failure through burnout or something else.
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• Each one can defeat procrastination if the drive
  is big enough. We can also be inspired by
  beautiful things such as nature. Whatever your
  desire, use inspiration to keep you on track and
  when doubt shows up, think of the reason why you
  are doing it.

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