Making Diet Food Fun, No Cravings Anymore! | 98Fit Blog - PowerPoint PPT Presentation

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Making Diet Food Fun, No Cravings Anymore! | 98Fit Blog

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Making Diet Food Fun, No Cravings Anymore Do you desperately wait for a cheat day because you miss that flavor of non diet food? Don’t worry; you can make nutritious food tasty too. Here’s how! Eating healthy is one of the most important elements for a fit body and a positive lifestyle. People who enjoy food often run away from nutritious food assuming it is tasteless and boring. But this isn’t true! You can spruce up that salad, garnish that meal and sprinkle your diet with flavors that will never make you want to cheat! – PowerPoint PPT presentation

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Title: Making Diet Food Fun, No Cravings Anymore! | 98Fit Blog


1
  • Making Diet Food Fun, No Cravings Anymore
  • Do you desperately wait for a cheat day because
    you miss that flavor of non diet food? Dont
    worry you can make nutritious food tasty too.
    Heres how!
  • Eating healthy is one of the most important
    elements for a fit body and a positive lifestyle.
    People who enjoy food often run away from
    nutritious food assuming it is tasteless and
    boring. But this isnt true! You can spruce up
    that salad, garnish that meal and sprinkle your
    diet with flavors that will never make you want
    to cheat!
  • If youre in doubt how to fix your diet, 98Fit
    steps right in and customizes your diet plan
    keeping in mind your preferences. So your fitness
    guide 98Fit will remind you about your meals and
    you will never crave that favorite food anymore!
  • So, here are some things that will add that zing
    to your work out meals
  • Yogurt- Fresh, tasty and versatile!
  • Yogurt is very versatile and works great as a
    salad dressing. Add some pepper and spices, mix
    and pour it over your salad. Itll add just the
    taste you were looking for. Even with sandwiches,
    you can add garlic and mint to yogurt and make a
    dip.

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  • Eggs
  • Theyre a complete meal on their own, at any time
    of the day! Hard boiled, scrambled or an omelet,
    you can eat eggs in many ways. Add some spinach,
    tomatoes or grilled chicken to your omelet to
    give it more flavor.
  • All day meal. Omelet with spinach and mushroom.
  • Mix it up
  • Our palate gets bored of the same flavors. So mix
    up those veggies, garnish it with herbs like
    coriander and basil and you will surprise your
    taste buds. Even pasta with healthy vegetables
    and herbs works very well.
  • You will never crave pasta again because it can
    be a part of your diet!
  • Spices
  • Grilled chicken is very good but you may find the
    taste bland. Add bell peppers, chilli flakes and
    garlic to give it that perfect spice.
  • Who doesnt like spices! Bell peppers have that
    perfect spice to spruce up any meal.
  • Peanut Butter
  • Those mid meal cravings can be quashed with a
    healthy snack of crackers with peanut butter.
    Its tasty and nutritious!
  • Use it as a spread or just scoop and eat!
  • CerealYes, you heard it right! For those with an
    active sweet tooth, this is a great option and
    will keep your chocolate cravings at bay!
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