Constipation 101- What is Constipation, Symptoms, Causes, Prevention, and Homeopathic Remedies

1
Constipation 101- What is Constipation, Symptoms,
Causes, Prevention, and Homeopathic Remedies
2
What is Constipation?
Let's first understand about constipation. Consti
pation is a problem from which almost every
person suffers at a point in their life because
it is one of the most common gastrointestinal
complaints. The normal reference range for bowel
movements varies from one person to another. Some
people have bowel movements three times per day,
others, only one or two times per week. But
medically, constipation is defined as fewer than
three bowel movements in a week. Constipation may
be considered severe when there is less than one
bowel movement in a week.
3
Symptoms of Constipation

• Here are a few symptoms from which you come to
  know whether you are suffering from this problem
  or not?
• hard, difficult to pass stools which require
  straining or manual removal with fingers.
• stools infrequent, less than three times per
  week.
• sensation of incomplete voidance.
• the abdomen may seem bloated, distended or
  crampy.
• the bowel sounds may seem enhanced.

4
Causes of Constipation

• After knowing the symptoms of constipation, an
  important question arises "what are the causes
  behind this problem?" So, here are a few causes
  which lead to constipation problem are
• Insufficient fiber intake in the diet.
• Not chewing the food properly/eating hurriedly.
• Reduced water intake.
• Irritable bowel syndrome, which alternates with
  diarrhea.
• Major changes in life like pregnancy, menopause,
  old age or traveling.
• Stopping cigarette smoking.

5
Tips to Prevent Constipation

• Few tips you can take to prevent Constipation
  problem are
• Increase fiber into your diet to can prevent
  constipation as fiber helps to retain water in
  the stool, making them softer and easier to
  expel.
• Drink plenty of water, 8 glasses per day.
• Cut down on soft drinks and alcohol. They are
  dehydrating agents.
• Stop the regular use of laxative and enemas.
• Exercise, physical movement.

6
Treatment for Constipation

• Now a question arises, what type of medication
  you should go for either Homeopathic remedies or
  pharmaceutical medicines. Choosing homeopathic
  remedies is a good option. So, here are a few
  reasons for choosing Natural Remedies for
  Constipation
• Homeopathy is a holistic, non-toxic system of
  medicine that is individualized to your symptoms.
  There are numerous homeopathic remedies for
  constipation. such as Nux Vomica, Graphite,
  Alumina, Bryonia, Causticum, Sulphur, Lycopodium,
  and many more.
• Homeopathic remedies derived from plants,
  minerals, and animal sources. They are
  homeopathically prepared into a homeopathic
  pharmacy, FDA approved.
• Homeopathic remedies are safe and effective. They
  are an excellent choice especially in childhood,
  pregnancy and elderly because they are safe, they
  have no side effects.

7
Why Francine Kanter?

• After knowing all the things about constipation,
  you must think that you can cure this problem
  without the help of a doctor. But that's wrong as
  a professional specialized in homeopathy suggest
  you the appropriate homeopathic remedy after
  consulting with you so that you can get relief of
  this problem.
• So, without any worry, you can contact Francine
  Kanter, CCH, RsHom(NA) as she has more than 15
  years of experience in practicing pure or
  classical homeopathy.
• The goal of therapy is one daily bowel movement
  without straining or pain.
• She is focused on helping people so that her
  patient can achieve balance and radiant health.
• She is also a member of NASH, North American
  Society of Homeopaths.

8
Services
Try Natural Remedies for Eczema
Homeopathy for Urinary Tract Infection
Natural Remedies for Constipation
Natural Remedies for Allergies
Natural Remedies for Vertigo
9
Contact Information
Address 212 Chelsea Pl AveOrmond Beach FL
32174 Phone [phone]  Email frkanter_at_aol.com
Website www.fkanterhomeopath.com
10
Thank You!!