Best online fitness coaching with best celebrity personal trainer in goregaon mumbai India.

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BODY PRO COACH

• INTRODUCTION
  
• Body Pro Coach, a modern Cross fit gym in Mumbai
  offers world-class training programs,
  transformation packages from Praveen Nair
  (CrossFit Level 2 Coach) Pilates training in
  Mumbai Reformer Pilates membership Reformer
  Pilates Mumbai Cross fit training in Mumbai
  Cross fit gym in Mumbai.

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TOTAL RESISTANCE EXERCISES (TRX)

• Total Resistance exercises, refers to a
  specialized form of suspension training. TRX uses
  body weight exercises to develop strength,
  balance, flexibility and core stability
  simultaneously. It can improve mobility and
  stability, increase metabolic results, build lean
  muscle, and develop functional strength.
• TRX is a form of suspension training that uses
  body weight exercises to develop strength,
  balance, flexibility and core stability
  simultaneously. It requires the use of the TRX
  Suspension Trainer, a performance training tool
  that leverages gravity and the users body weight
  to complete the exercises.
• TRX Training can improve your mobility and
  stability, increase metabolic results, build lean
  muscle, and develop functional strength.

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