Sunflower Edible Oil Manufacturers in Chennai | Sunflower Oil Suppliers in Chennai

1
Benefits Of Palm Oil And Its Side Effects
2
Introduction

• The health benefits provided by the using of
  Palm oil are such that they help in improving
  vision, preventing cardiovascular issues,
  reducing the risk of cancer, provides naturally
  soft skin, improves hair growth, supplies the
  body with Vitamin K, richly loaded with
  antioxidants , contains unsaturated fats,
  contains zero Trans-Fat, rich in nutrients, helps
  during pregnancy, helps in providing the body
  with energy.

3
Palm Oil

• Palm oil, an edible vegetable oil rich in
  saturated fats and free of trans fats, is derived
  from the mesocarp (reddish pulp) of the fruit of
  the oil palms, mainly the African oil palm
  (Elaeis guineensis) and to some extent from the
  American oil palm (Elaeis oleifera) and the
  maripa palm (Attalea maripa). Palm mesocarp oil
  which is 49 saturated, is generally reddish in
  colour because of high beta-carotene content.

4
Nutritional Value of Palm Oil

• One cup of Palm oil serves 1909 calories and 216
  g of total lipid fat. It also offers 0.02 mg of
  iron, 0.6 mg of choline, 34.43 mg of Vitamin E,
  17.3 µg of Vitamin K, 106.488 g of total
  saturated fat, 0.216 g of lauric acid, 2.16 g of
  myristic acid, 93.96 g of palmitic acid, 9.288 g
  of stearic acid, 79.92 g of total monounsaturated
  fats, 0.648 g of palmitoleic acid, 79.056 g of
  oleic acid, 0.216 g of gadoleic acid, 20.088 g of
  total polyunsaturated fats, 19.656 g of linoleic
  acid and 0.432 g of Linolenic acid.

5
Health Benefits of Palm Oil
6
Uses of Palm Oil

• The use of Palm oil in the commercial food
  industry is widespread because of its lower cost
  and the high oxidative stability of the refined
  product when used for frying. Palm Oil is used in
  around 50 of products consumers purchase and use
  on a daily basis. Palm Oil and its derivatives
  otherwise known as fractions of the oil are used
  in the manufacture of prepackaged food,
  cosmetics, cleaning products, hair care, soaps
  and personal care items.

7
Side-Effects Allergies of Palm Oil

• Consumption of red palm oil is safe, even in
  large amounts. It does not as such have any side
  effect. Because of palm oil's composition, it
  metabolizes more effectively with food, so there
  is less risk of having abdominal discomfort or
  bowel problems.One minor caveat, however, is when
  one consumes large amounts of the oil, a
  yellowing of their skin may occur. This is due to
  the high levels of carotenes in the oil. This in
  turn enhances a persons protection against
  harmful UV rays.

8
Conclusion

• Sunflower oil can be a good choice for heart
  health and preventing cardiovascular disease,
  when it is consumed as part of a balanced diet.
  Sunright oil is well known for best cooking oil
  manufacturers in Chennai. It is loaded with
  polyunsaturated fats that provide the body with a
  good source of fuel.