What Are The Simple Home Remedies For Healthy Eyes

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Home Remedies For Healthy Eyes
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Home Remedies For Healthy Eyes Protect
Improve Your Eyesight

• In this busy environment, most of us get vision
  problems quickly despite theirage.
• This is mainly because we spend more time in
  front of the screen.
• Nowadays even children spend hours in front of
  the computer or TV which strains their eyes more.
• This bothers the parents very much, even they try
  to find solutions for their eye strains too.
• This results in increased search of home remedies
  for healthy eyes.
• If you are one among them then this article will
  be very useful for you.

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What are the simple home remedies for healthy
eyes?

• While most of us have vision problems here, there
  are many ways through which you can recover your
  eyes easily.
• To help you in this case here are some easy home
  remedies for healthy eyes.
• The first step includes cleaning your eyes
  properly which most of us dont do.
• Doing some simple eye exercises will help you in
  relaxing your eyes and makes it more flexible.

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Importantly at this point, you have to know the
value of amla

• How many of you know that amla is the powerful
  home remedies for healthy eyes.
• It is the best source of vitamin C, antioxidants
  and other nutrients which will help you in
  improving your eyesight.
• For this, you can mix few spoons of amla juice or
  a spoon of amla powder to a half cup of water and
  have it.
• You should drink it two times per day in the
  morning and evening. If you follow this for few
  weeks you can see the change.

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The other common problem nowadays is the
premature grey hair

• There isa number of factors which cause this grey
  hair they may be stress, unbalanced diet, vitamin
  deficiency and a lot more.
• But all you need is the easy home remedies for
  premature grey hair.
• Do you know you can treat this also with amla?
• Amla also which is also known as Indian
  gooseberry can be a simple remedy for this.

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How can you use amla as home remedies for
premature grey hair?

• Amla is an amazing hair colourant which most of
  dont know.
• As already told it is rich in vitamin C and an
  array of antioxidants which help in renewing your
  hair and make it darker in look.
• You can use amla in any form as home remedies for
  premature grey hair.

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• You can directly use fresh amla juice for your
  hair, apply it on your hair and wash it after 30
  minutes.
• You can also make a hair mask with the amla
  powder, henna powder and lemon juice.
• Apply the mask on your entire hair and wash it
  off after one hour.
• This can be done once a week.
• Showering your eyes and hair with nutrition is
  important to avoid any common issues that may
  occur.
• So dont forget to reduce grey hair or improve
  your eyesight with the above-discussed home
  remedies for premature grey hair and home
  remedies for healthy eyes.

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