What are 5 Natural Ways to Relieve Pain?

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What are 5 Natural Ways to Relieve Pain?
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As an alternative to conventional medications and
treatments which may have multiple side effects,
there are several natural ways and therapies that
are effective in curing pain with almost no side
effects. While there are a number of ways as an
alternative therapy to restore health wellness
and cure acute pain, below listed are five best
ways to get rid of it
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Highlights
Acupuncture Therapy Massage Therapy Cupping
Therapy Chiropractic Treatment Reiki Healing
D I S C U S S I O N
T O P I C S
F O R
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Acupuncture therapy
As per the World Health Organization, the ancient
Chinese technique Acupuncture is known to be one
of the effective ways to treat acute pain. The
technique involves the insertion of extremely
thin needles in the body generally referred to as
nodes, which increases the release of endorphins
(chemicals that block pain) can be helpful in
the treatment of many pain-related conditions
including headache, back pain, cramps, and other
pain.
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Massage therapy

• Massage is also one of the popular ways that is
  used as an alternative treatment to relieve pain.
  As the massage increases the blood flow in the
  stiff joints and muscles, it is found effective
  in treating muscle pain. Many studies also found
  that massage therapy also releases opioids (a
  natural painkiller) in the brain for giving a
  pain-relieving sensation.

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CUPPING THERAPY

• Cupping therapy has been practiced over thousands
  of years that typically increases the blood
  circulation to the area of the body where heated
  cups are placed. The therapy is widely known to
  treat chronic pain and neck pain.

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Chiropractic Treatment

• Chiropractic treatment is widely used as a
  non-surgical treatment for back pain. Hust after
  initial few trails, many patients can see
  improvements while undergoing chiropractic
  treatment. The overall treatment is also helpful
  for other pains like headaches, neck pain, arm,
  and leg pain.

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Reiki Healing

• This ancient Japanese torch therapy can help to
  reduce chronic pain. The therapy activates the
  self-healing process of the patient and helps to
  reduce pain. This type of healing is also known
  as the energy-based technique which does not
  require any physical contact between the patient
  the practitioner.