Is Jam a Healthy Food? What Kinds of Jam Are Good for Health?

1
WEIKFIELD FOODS PVT. LTD.

• Is Jam a Healthy Food? What Kinds of Jam Are Good
  For Health?

2
Company Overview

• Weikfield Foods Pvt Ltd. is an Indian
  multi-division company manufacturing dessert
  mixes, culinary sauces and seasonings, as well as
  baking ingredients and fruit spreads preserves.
  It is also one of the largest manufacturers
  suppliers of pasta green tea in India.
  Established on 13th April, 1956 by Shri Satpal
  Malhotra, Shri Bahri B.R. Malhotra and Shri
  Harishkumar Malhotra, it is headquartered in
  Pune, Maharashtra.
• Weikfield has it factories at Lonikand, Bakori
  (Pune), Nalagarh (Himachal Pradesh) their
  corporate office at Viman Nagar (Pune).
• The Weikfield family started the Malhotra
  Weikfield Foundation in 2007, which grants
  Scholarships in the Sciences to more than 150
  needy students from rural Maharashtra every year.

3







Is Jam a Healthy Food? What Kinds of Jam Are Good
For Health?

• Jams have long been a staple in breakfast meals,
  but most of us probably dont know of their
  health benefits. I was one of these people. I
  simply liked the taste, so I had a lot of it.
  However, Fruit Jams, with no added sugar or
  preservatives, are actually very healthy. Fruit
  jams are a great choice if youre looking to
  maintain a healthy weight. They have little or no
  fat or cholesterol that makes them perfect to
  help you regulate your weight gain. Fruits, as we
  all know, are a great source of vitamins so jams
  made from them, provide health benefits. Fruit
  jams are basically fruit gelled purees, made from
  the flesh and juice of fruits. Along with sugar
  and water, they are heated to activate pectin
  (the reason it is not thin liquid and gets its
  jelly form).

4







Is Jam a Healthy Food? What Kinds of Jam Are Good
For Health?

• I researched this and the pectin is actually
  supposed to lower the chances of cancer while
  contributing to the health of your skin, bones,
  hair, etc. Fruit jams also help to lower the
  chance of cardiovascular ailments. They are
  widely considered graceful aging foods as they
  help in slowing down the aging process.
• Fruit jam is the best option (after eating fruits
  themselves) if youre considering a healthier
  diet. Preserves, another healthy alternative, are
  basically mixtures made of fruit juice, pulp,
  skin, seeds, sweetener, and pectin. As long as no
  artificial health ingredients are added, fruit
  jams, preserves, and some fruit spreads are great
  choices as healthy foods.

5







Is Jam a Healthy Food? What Kinds of Jam Are Good
For Health?

• With regard to which brand is healthier, it
  really depends. Personally, Ive always been
  loyal to Weikfields St. Dalfour range. The
  strawberry preserves are just out of this world!
  They're made from 100 Natural Real Fruits,
  preservative-free and the fruit spreads are
  cooked in grape and date juice. If youre looking
  for a healthy choice, I would recommend you buy
  St. Dalfour Jams and spreads. 

6
Reference Links

• https//www.quora.com/Is-jam-a-healthy-food-What-k
  inds-of-jam-are-good-for-health
• https//weikfield.com/product-category/st-dalfour/
  
• https//weikfield.com/products/st-dalfour-fruit-sp
  read-and-preserve-strawberry/

7
Thanks for Reading!
Website - https//weikfield.com/
Contact Email - info_at_weikfield.com