5 Common Causes of Sensitive Teeth

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BOX HILL NORTH DENTAL
5 Common Causes of Sensitive Teeth
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There are a few common reasons for sensitivity
and if youre experiencing toothache, it may be
due to one of the following sensitive teeth
causes.
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1. Aggressive Brushing
Brushing too hard or forcefully can lead to
sensitive teeth and receding gums. Not only does
over-brushing teeth damage your enamel, it can
also lead to gum recession which exposes softer
parts of your tooth and can lead to pain and
sensitivity.
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2. Lacking Routine Oral Care

• Good oral health involves more than just
  brushing. To keep your teeth and mouth healthy
  for a lifetime of use, there are steps that you
  should follow.
• Understand your own oral health needs
• Develop, then follow, a daily oral health routine
• Use fluoride
• Brush, floss, and rinse daily

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3. Receding Gums
Receding gums becomes a health concern when the
roots of the teeth become exposed. This exposes
dentin tubules leads to the sensitive nerve
branches inside of your teeth.
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4. Acidic Diet
If you frequently eat sharp-tasting or sour food
and drinks this could be stripping away your
tooth enamel. Balance your diet to monitor highly
acidic foods like citrus fruits, tomatoes,
grains, pickled products, and acidic beverages
including orange juice, coffee, sports drinks,
wine, and carbonated sodas.
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5. Sugary Diet
sugary treats like cookies, candies, cake and ice
cream can prompt bacteria to grow. The acids
produced by the bacteria in plaque can breakdown
tooth structure. Monitor your intake of candies
and sweets to protect your teeth.
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