How do I brush my teeth?

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VISIT OUR CLINIC 103, 1st Floor, Ankur
Alley,Above HDFC Bank,Satya Sai Square, A.B
Road,Vijay Nagar,Indore 452010
CONTACT US dr.jyotip_at_gmail.comP91
8226051989M 91 7389501402
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How do I brush my teeth?

• Place your toothbrush at a 45-degree angle
  against the gums
• Move the brush back and forth gently in short
  (tooth-wide) strokes.
• Brush the outer tooth surfaces, the inner tooth
  surfaces, and the chewing surfaces of the teeth.
• Use the "toe" of the brush to clean the inside
  surfaces of the front teeth, using a gentle
  up-and-down stroke.
• Brush your tongue to remove bacteria and freshen
  your breath. 

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How do I floss my teeth?

• Break off about 18 inches of floss and wind most
  of it around one of your middle fingers. Wind the
  remaining floss around the same finger of the
  opposite hand. This finger will take up the floss
  as it becomes dirty. Hold the floss tightly
  between your thumbs and forefingers.

• Guide the floss between your teeth using a gentle
  rubbing motion. Never snap the floss into the
  gums. 

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• When the floss reaches the gum line, curve it
  into a C shape against one tooth. Gently slide it
  into the space between the gum and the tooth. 

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Dr. Jyoti Chipade is a famous doctor for Teeth
whitening treatment in Indore. She provides
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8226051989 for more information.
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Contact us
Aaradhya Dental Care Contact Details Email
dr.jyotip_at_gmail.comPhone 8226051989,
7389501402Address 103, 1st Floor, Ankur
Alley,Above HDFC Bank, Satya Sai Square, A.B
Road,Vijay Nagar IndoreVisit our
website- http//www.indoredentist.com/
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