Coconut Fat Bombs

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Coconut Fat Bombs
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Coconut Fat Bombs 3 Ingredients
Every Ingredient is Coconut! Often times I'll get
a crazy idea in my head and when I put it to the
test it is a huge failure. This was not one of
those times! I wanted to create coconut fat bombs
that packed in enough coconut flavor for even the
biggest coconut fans. I've accomplished that with
these 3 ingredient Coconut Fat Bombs! That's not
all. We've even put together a recipe video that
shows you how to make them. These are pretty
straightforward, but some people like videos! Fat
Bombs - What's the Big Deal? Great question! I
used to be a skeptic of the fat bomb revolution,
but have officially given in to it's awesomeness!
Not only are these tasty as can be, but they are
great ways to supplement fat, which a lot of
people struggle with on a keto diet. Getting
enough fat on a daily basis is made so much
easier when you have a portable "bomb" waiting
for you in the fridge/freezer. Over the last few
months we've been using fat bombs much more often
to up our fat intake and we're happy with the
results!
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Notes on the Ingredients
The ingredient list for these coconut fat bombs
is about as basic as they come. There's a couple
of factors to keep in mind when choosing your
ingredients however. The coconut flakes are the
big one. Make sure you're getting unsweetened,
and also opt for the more finely shredded
variants if you can find it. We've found the more
finely shredded the coconut the more evenly
dispersed the flakes will be, and they won't rise
to the top as much. The Coconut Milk is the next
item to consider. Check the nutrition label
because they try and sneak all kinds of stuff
into coconut milk! Try and get a version with
coconut milk and not much else. This should run
you about 2g of carbs per serving!
There's Levels to This Sweetness levels that is!
I know I said 3 ingredients, but the 4th
ingredient is an optional one. Stevia! The amount
you add, of course, determines how sweet the
coconut fat bombs will be. The 20 drops shown in
this recipe make them nice and lightly sweetened.
If you want these coconut fat bombs to be
dessert, then add some more. Probably 30-40 drops!
Search "Ketoconnect - Coconut Fat Bombs" On
MyFitnessPal.com
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