Keto Beef Stroganoff

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Keto Beef Stroganoff
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Keto Beef Stroganoff
Growing up in an Indian household, stroganoff
didn't cross my plate many times, but I'll admit
I wish it had! This Keto Beef Stroganoff is
creamy, tender and extremely satisfying. You can
whip it up and serve it on it's own or on top of
cauliflower rice for a quick, delicious
dinner! Easy Keto Dinners Now that I'm a working
mom I totally understand the exhaustion that
comes with working and parenting. More nights
than we'd like to admit we find ourselves looking
for a quick, but nutritious meal we can make
during the week.
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If you can relate (we know you can), then I'm
here to tell you that you can check both boxes,
quick and nutritious with the recipes on our food
blog. Some of our go-tos are
1. Taco Salad Casserole 2. Air Fryer Pork
Chops (our 1 year old son loves these) 3. Keto
Chicken nuggets (perfect for meal prep!) 4.
Chicken Thighs in Roasted Red Pepper Sauce (fan
fave!) What Ground Beef Is Keto? Well, you're in
luck when it comes to ground beef because no
matter the percentage (90, 85, 80 or 75) you'll
find it's all great on a keto diet. People tend
to gravitate towards the higher fat percentage,
and we always use and recommend 80/20 because it
is more filling and nutrient dense!
An important aspect to consider when cooking
ground beef that is high in fat is that it will
drain off when cooking in a skillet or using it
to make something like meatloaf. You'll want to
make sure you add it to your meal or use it up by
cooking eggs or veggies, which is what we often
do.
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Is Sour Cream Keto?
If I could scream it from the top of my roof, I
would. Sour cream is 100 keto and I eat it
almost every day! It's a delicious way to add fat
to a high protein meal and works great in
casserole and skillet dishes like this keto beef
stroganoff.
Tip a lot of people struggle to eat liver, which
is very nutrient dense and great for you, but if
you top your cooked liver with a dollop of sour
cream I promise you'll love it! The Best Noodle
Replacements! Stroganoff is traditionally served
with egg noodles, but that's not an option when
you're on a low carb or keto diet. So, what are
some filling alternatives? i'll be honest,
nothing really holds a true comparison to pasta
except for pasta, but there are some decent
options. 1. Zucchini Noodles you can blanch
or steam them and serve the stroganoff right on
top as a pasta alternative. 2. Cauliflower
Rice more filling than zucchini and can be mixed
right into the meat and sauce to complete the
meal! 3. Miracle Noodles made of konjac fiber
and almost zero calorie as a pasta alternative.
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Keto Beef Stroganoff
This easy keto beef stroganoff is made with
thinly sliced ribeye, tender mushrooms and
onions, and creamy sauce for a quick weeknight
meal. You can make a double batch and meal prep
it for the week, which is one of our favorite
ways to cook these days. As busy parents we want
something quick, nutritious and delicious, and
this keto beef stroganoff checks all those boxes!
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