Low Carb Bagels - PowerPoint PPT Presentation

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Low Carb Bagels

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Bagels are one of my favorite foods, which means we had to make Low Carb Bagels so I could continue to enjoy them on a keto diet! – PowerPoint PPT presentation

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Title: Low Carb Bagels


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Low Carb Bagels
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Low Carb Bagels Everything Bagels!
Bagels are one of my favorite foods, which means
we had to make Low Carb Bagels so I could
continue to enjoy them on a keto diet! Prior to
turning to a keto lifestyle there was always some
sort of guilt associated with eating a bagel, or
sometimes two. Topping it with loads of cream
cheese, which is a must, only made it worse. So
we wanted to shy away from anything to heavy and
dense so we packed this bagel with protein and
made it flourless! No go make them and enjoy! The
Most Guilt-Free Bagels Recipe We've all seen the
those fathead dough bagels... and cinnamon rolls,
pizza crusts, and anything else you can think of
to make fathead dough into. What Matt and I don't
like about that is all the cheese used in the
food. If you're bagels are made out of 2
different cheeses and almond flour, and you top
it with additional cream cheese it feels a little
less healthy and guilt-free. But, the bagels
we've made for you here are flour-less and have
no cheese in the mixture so you can go wild with
cheesy toppings!
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What Makes For A Good Keto Bagel? Now that real
bagels are out of the picture, and for good
reason, what makes for a good keto bagel?
Thinking back to eating carby bagels, I always
felt uncomfortably full afterwards. They were
delicious, but so heavy. So, when making these I
thought something lighter in texture and feel
would make for a good bagel, along with a good
seasoning. Everything bagel seasoning can easily
be made at home or bought in stores, but it
really encompasses all flavors and textures. We
also added some minced onion into the batter to
give it some extra flavor. No one likes a bland
bagel!
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Everything Seasoned Low Carb Bagels If you omit
the minced onion, and everything seasoning on top
you can easily transform these into whatever type
of bagel you want! You can go a sweet route by
adding cinnamon and liquid stevia to the bagel
batter or mince up some jalapenos and toss in
some cheddar for a spicy, cheesy take! When it
comes to spreads, however, we have you covered
with our home made peanut butter and decadent
chocolate dream butter. Now that you have low
carb bagels back on the menu, breakfast time,
snack time, and sandwich time will never be the
same!
Recipe can be quickly added to MyFitnessPal -
Search "KetoConnect - Everything Bagels"
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Keto Connect contact_at_ketoconnect.net https//www.k
etoconnect.net/low-carb-bagels/
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