Healthy Snacks That You Can Eat While On A Diet

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Healthy Snacks That You Can Eat While On A Diet
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Fruits

• Starting a new diet regime can be daunting,
  especially if it devoids you from your favourite
  time of the day snacking. Were so used to
  consuming morning and evening snacks that we
  cant do without it. Therefore, when on a diet
  you look for healthy snacking options. You dont
  have to look very far because fruits are one of
  the best evening snacks.

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Mixed Nuts

• Nuts are very filling and loaded with different
  micronutrients that are necessary for the human
  body. They may be high in fat, but those are the
  good fats that your body needs. Nuts are also
  associated with reduced risk of lifestyle
  diseases like heart disease, diabetes, etc.

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Berries Yoghurts

• Berries are a rich source of antioxidants that
  boost immunity and have various benefits. Greek
  yoghurt is nutritious as well. It is rich in
  calcium, potassium, protein, thus playing the
  role of a post workout protein bar. This evening
  snack is filling and supremely nutritious.

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Cucumber Hummus

• Hummus is everyones favourite dip that can be
  consumed at any time of the day. You can pair
  your hummus with salad like cucumber, carrots. It
  is tasty and healthy at the same time. You can
  munch on these like you munch on chips and not
  feel guilty about eating fatty snacks.

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Protein Bars

• One of the most convenient evening snacks is
  having a protein bar. You can keep these protein
  bars handy at home and buy different variants.
  Everyday you can switch flavours. Theyre made
  with all natural ingredients and you can always
  try all the available protein bars india before
  buying in bulk.

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Thank You
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