5 Causes of Muscle Pain

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5 Causes of Muscle Pain
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Overuse of muscle
Overusing a muscle, while exercising or any other
way is a common cause of muscle pain. This can
cause strain on any muscle you are working on,
whether its your legs or your back. In the long
run, if this overworking is constant on a
particular muscle group, for example your back,
you are susceptible to long term injuries. Back
pain treatment would then be something you may
require.
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Infections
The common cold, flu or even malaria causes
aches all over our body. This is a common symptom
for these kinds of viral and bacterial
infections. While treating the infection, and
working towards regaining your health helps with
relieving the pain, you can also use a pain
relief spray to help you manage the aches.
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Autoimmune diseases
An autoimmune disease is when the body attacks
itself instead of attacking bad bacteria, viruses
and other kinds of germs. Certain kind of
autoimmune diseases cause muscle pain as a
by-product, which may require physical therapy or
medications under the consultation of a physician
to manage the pain.
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Stress

• Stress is a known cause for aches. Ever noticed
  after a long stressful long day of work, you come
  home to an aching body, and certain muscle groups
  may experience a great deal of pain? Our bodys
  fight or flight response causes muscles to tense
  up in stressful situations causing muscle pain.

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Medications

• Certain long-term illnesses can be the cause for
  muscle pain. These include medication for
  stabilising blood pressure and cholesterol, or
  even treatments including chemotherapy for cancer
  can cause muscle pain in the body.
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