Somatic experiencing therapy San Diego

1
At Mindful Guides Therapy Center, we believe that
each client has the capacity to awaken to their
fullest potential. We provide a supportive space,
with effective tools, for each client to discover
their inner expert. We strive to provide the
highest level of care so that clients walk away
with a renewed sense of confidence, ease and
clarity.
2
Mindful Guides, a Marriage and Family Therapy
Corporation is a boutique therapy center, located
in the village of La Jolla, California, offering
holistic psychotherapy services to adults, teens,
individuals, couples, families and groups. All of
our therapists use an eclectic approach by
incorporating traditional psychotherapeutic
modalitiesincluding cognitive-behavioral
therapy, psychodynamic, narrative and
gestaltwith mindfulness-based practices and
somatic (body-based) therapies. We specialize in
treating anxiety, depression, trauma, addictions,
parenting and relationship challenges.
3
Somatic Experiencing is a body-based trauma
resolution therapy. It offers a road map to
identify where a person is caught in the flight,
fight, freeze, or collapse responses and offers
clinical tools to resolve these physiological
states. Through increased body awareness,
sensation tolerance, and guided imagery, clients
are carefully guided to safely release the stuck
energy of traumatizing experiences.
4
Phone [phone]
Address 7734 Hershel Avenue, Suite I, La Jolla,
CA92037
Website https//www.sandiegotherapy.com/