Title: Important Factor To Consider For Choosing The Best Yoga Mat | Flexnest
1IMPORTANT FACTORS TO CONSIDER FOR CHOOSING THE
BEST YOGA MAT
2- Consider The Size Of The Mat
- The mat should be long wide enough to ensure
that the entire body of the individual performing
the exercise fits comfortably on it. This is
especially true in the case of individuals who
are relatively taller or have a larger body size
or both. While most companies offer the mats in a
standard size, some companies cater to the needs
of individuals with unique size requirements.
Buyers might have to do some research to find
such companies and get the perfect sized mat. But
it is essential to maximize their efficiency and
concentration during the workouts. -
3- Pay Attention To Mat Thickness
- The thickness of the yoga mats is an extremely
important factor as it impacts the comfort and
safety of the individual. The mat should neither
be too thick nor too thin as it can prove
disadvantageous in both ways. A mat that is too
thin might hurt your body. Similarly, if the mat
is too thick, people might face difficulties
while trying to balance themselves during the
performance of specific exercises. The thickness
of a standard yoga mat is 1/8th of an inch while
a ¼ inch is considered thicker. These measures
can help buyers choose the yoga mats with the
right thickness through comparison.
4- 3M - Mat Material Matters!
- The material of the mat plays a critical role in
determining its texture stickiness, sponginess,
and eco-friendliness. It is important to note
that most yoga mats are made of vinyl or rubber.
However, buyers can also find eco-friendly mats
made from a blend of jute and cotton. The choice
of the material generally depends on the level of
training that the buyers intend to perform, their
preference for a specific material, and the
durability and sustainability of the mat.
Therefore buyers should carefully consider all
these aspects to ensure that they choose the
right material before ordering any
critical fitness equipment at home.
5- Check The Texture Of The Mat
- Checking the texture of the mat is essential to
ensure that it has the right traction and is not
too slippery that can increase the risk of
injury. Even though most buyers prefer smooth
mats, they should make sure that they maintain a
strong grip on the floor and do not keep sliding
around. Avoiding completely smooth PVC mats is
highly advisable as they tend to be extremely
slippery. A better option would be a mat made
from jute, cotton or rubber. These mats are
especially beneficial for people, who tend to
sweat a lot and hence can cause the PVC mats to
become even more slippery. The good thing is that
many companies offer rubber mats with textured
patterns.
6- Ease Of Maintaining The Mats
- It is advisable to choose a mat that can be
easily cleaned and cared for without impacting
its quality or durability. Contrary to the
popular belief, both PVC and rubber mats can be
cleaned and kept in a well-maintained state.
However, the caring and maintenance practices for
both these types of mats are different and it is
important to follow them properly to get the best
value for money. When it comes to jute and cotton
mats, they prove to be the easiest to clean and
maintain. Ease of cleanliness is also essential
to keep the mat healthy and hygienic for a long
time and prevent them from becoming the breeding
ground of germs. - .
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hoosing-the-best-yoga-mat